Joanna Iwadare

Picture of Jo, a founder of LowCarbingAsian


Joanna, Co-Founder of LCA!

I’m Joanna, one of the Co-Founders of LCA! I’ve been a part of this incredible journey since its inception in 2018.

My journey into the world of healthy eating began with a twist of fate – Gestational Diabetes during my first pregnancy. This unexpected challenge ignited a passion within me, propelling me to embark on a quest for knowledge.

I’ve dedicated countless hours into Researching, Consulting with Diet Experts, and even chatting with doctors to explore the intricacies of a Balanced Diet and Nutrition.

These recipes you’ll find here aren’t just dishes; they’re a big part of my everyday life striving for balance. Each one has been rigorously Tried, Tested, and Savored by my circle of friends and beloved family.

So, I warmly invite you to join me in my world of Flavorful, Nourishing, and Time-Tested Recipes that have made my life better. I’m genuinely excited to share them with you!

Top 5 Favorite Recipes on LCA

Selecting just five favorite recipes from LCA is undoubtedly a challenge, but I would have to go with:

Fun Facts About Joanna

  • Favorite Cuisine – Japanese. The flavors in Japanese cuisine resonate with my taste the most.
  • Favorite Ingredient to Cook With – Without a doubt, my go-to ingredient for cooking is garlic. Whether it’s minced, chopped, or grated, the addition of garlic enhances the flavors of every recipe!
  • Favorite Pastime – I enjoy reading, cherishing moments with my children and furry companion, and, of course, eating!
  • Future Goals – Exploring as many places as possible with my family, immersing ourselves in diverse cultures, and savoring the incredible array of foods they have to offer!

Connect with Me

Should you wish to get in touch or just drop a friendly “hello,” don’t hesitate to contact me at I’m eagerly looking forward to connecting with fellow food enthusiasts and our valued readers!

About LCA

LCA is your destination for Easy, Healthy, and Delicious Asian-Inspired Recipes, curated by a passionate husband-and-wife team. With over two decades of experience in Asian-style cooking, we are dedicated to bringing you the finest in easy cooking Asian recipes. Discover more about our brand and our unwavering commitment to delivering reliable recipes crafted by our exceptional team.


Come explore my collection of Easy-to-Make Asian-Inspired Recipes, where every dish is meticulously handcrafted with simplicity at its core! Dive into a diverse selection of original and straightforward dishes, ranging from traditional to fusion cuisines across Asia.

Bask in the enticing aroma of Stir Fry Chicken, indulge in the tender perfection of Low and Slow Cooked Pork, and savor the robust flavors of Simple to Prepare Beef Dishes. With our treasury of Effortlessly Prepared Seafood recipes, you’ll discover a symphony of flavors and tastes that will surely leave you wanting more!

Whether you’re a culinary novice or a seasoned chef, our recipes provide accessible and wholesome options that bring fresh and vibrant flavors directly to your table. Experience the joy of cooking with ease and savor the deliciousness of each handcrafted recipe!


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