Air Fried Salt n Vinegar Zucchini Chips

Easy air fried salt and vinegar zucchini chips make a savory snack that’s healthy and keto low carb friendly!  Best of all, all you need are 3 ingredients!

A bowl of crispy vegetable zucchini chips seasoned with homemade salt and vinegar seasoning

These zucchini chips are simple to prepare and hassle free thanks to the air frying cooking method!  Just slice, dip, set and forget.

When it comes to keto and low carb snacks, I know better than anyone how expensive and difficult they can be to find.

These zucchini chips will cost you next to nothing with ingredients you already have in your pantry.

With zucchini’s natural subtle flavor, they’re perfect for adding different seasonings such as salt and vinegar and compliment it quite well.

A bowl of crispy vegetable zucchini chips seasoned with homemade salt and vinegar seasoning

What are Air Fried Salt and Vinegar Zucchini Chips?

Thinly sliced zucchini is dipped in vinegar, sprinkled with sea salt and air fried until thier light and airy chips loaded with flavor.  You will be surprised how close to traditional potato chips they taste like!

Can I use an oven to make crispy zucchini chips?

If you prefer, you can bake sliced zucchini at 225F for 1 hour and 30 minutes or until slightly browned and crispy.  Just make sure to spray some cooking oil on your silicone baking mat so it doesn’t stick.

Sliced zucchini squash used in making zucchini chips

How do I store zucchini chips?

The best way to store these is using an airtight bag or container to eliminate excess moisture from affecting the texture of these chips.  If the chips become stale, just throw them back in the air fryer for 3-4 minutes @ 210F.

Is it better to season zucchini chips before or after air frying?

You can do it either way, although we found that pre-seasoning makes the chips more flavorful.

Do you have any tips or tricks on making salt and vinegar zucchini chips?

  • Use a mandoline for uniform sliced zucchini.  This will ensure even cooking of the chips.
  • If they become soggy or stale, you can always throw them back in the air fryer for 3-4 minutes to crisp it up again.
  • Careful with over seasoning as they can become excessively salty quickly.
  • Make sure to space them evenly in the air fryer making sure they are not overlapping each other so they can successfully crisp up.
  • Use a large air fryer so you can make a bigger batch or use stack-able air fryer racks to make large batches.  These zucchini chips are highly addicting so it’s helpful if you can make more at one time.

White vinegar and salt used in making salt n vinegar vegetable zucchini chips

Any other homemade healthy keto snacks you recommend?

Now, let’s get baking some Salt n Vinegar Zucchini Chips!

  • Prepping Time 5M
  • Air Frying Time 30-35M
  • Total Time 35M
  • Net Carb/Serv ~3g
  • Serving 2

Ingredients

  • 2 Zucchini Squash
  • 1/4 Cup White Vinegar
  • 1/8 tsp Salt

Directions

1) Gather all the ingredients.

2) Use a slicer/mandoline to thinly slice zucchini as shown below.  Note – you can use a knife but make sure the cuts are thin.

3) Take the sliced zucchini, transfer it to a bowl of white vinegar, and then into the air fryer basket.

4) Lightly sprinkle salt on the zucchini and place an air fryer net/rack/lid of a pot to prevent the slices from flying inside the air fryer.  Air fry for 30-35 minutes @ 210F.  Note – you may want to spray some oil on the net/rack/lid of a pot to prevent it from sticking.

5) Once done, transfer crispy zucchini chips into a bowl and enjoy at room temp!

Hope you enjoy your Salt n Vinegar Zucchini Chips!

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A bowl of crispy vegetable zucchini chips seasoned with homemade salt and vinegar seasoning

 

Crispy air fried vegetable zucchini chips seasoned with homemade salt and vinegar being picked up with thongs

 

Crispy air fried vegetable zucchini chips seasoned with homemade salt and vinegar being picked up with thongs

Air Fried Salt n Vinegar Zucchini Chips

Easy air fried salt and vinegar zucchini chips make a savory snack that’s healthy and keto low carb friendly! Best of all, all you need are 3 ingredients!
5 from 2 votes
Course: Appetizer, Side Dish, Snack
Cuisine: Worldwide
Keyword: air fryer recipe, keto chips, zucchini chips
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 2
Print Recipe
Calories: 39kcal

Ingredients

  • 2 Zucchini Squash
  • 1/4 Cup White Vinegar
  • 1/8 tsp Salt

Instructions

  • Gather all the ingredients.
  • Use a slicer/mandoline to thinly slice zucchini as shown below. Note - you can use a knife but make sure the cuts are thin.
  • Take the sliced zucchini, transfer it to a bowl of white vinegar, and then into the air fryer basket.
  • Lightly sprinkle salt on the zucchini and place an air fryer net/rack/lid of a pot to prevent the slices from flying inside the air fryer. Air fry for 30-35 minutes @ 210F. Note - you may want to spray some oil on the net/rack/lid of a pot to prevent it from sticking.
  • Once done, transfer crispy zucchini chips into a bowl and enjoy at room temp!

Video

Nutrition

Calories: 39kcal | Carbohydrates: 6g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 162mg | Potassium: 512mg | Fiber: 3g | Sugar: 5g | Vitamin A: 392IU | Vitamin C: 35mg | Calcium: 33mg | Iron: 1mg
*Values Based Per Serving
Did you make this recipe?Tag @LowCarbingAsian on Instagram and hashtag it #LowCarbingAsian

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