Berry Rum Soda LowCarbingAsian Cover

Berry Rum Soda

As I mentioned on our Orange Rum Soda post, one of my favorite alcohol spirits to drink during the winter is Rum!  Something about the sweet taste of this spirit brings a nice warm feeling to me, as if I’m laying on a beach chair being tanned by the summer rays!  Usually, I mix Rum with a citrus fruit, but today decided I would try with a berry and out came this berry rum soda!

Keto Low Carb Berry Rum Soda

Why berries?  Well, it’s actually a really low-carb/keto friendly fruit and I happen to like.  But most importantly, my kids convinced me to buy a big carton of it at Costco and they were going bad.  So that’s why you got this Berry Rum Soda recipe!

The berry brought out a little more sweetness than the typical citrus and overall a more fruity profile, which I quite enjoyed!

Berry Rum Soda LowCarbingAsian Pic 1

Similar to the Orange Rum Soda, we start this drink by making our low-carb/keto simple syrup using at least a 50/50 ratio between the Swerve/Monkfruit and water.  The 50/50 ratio is important to ensure the liquid doesn’t crystallize.

From there, we simply add the berries and boil it down to extract the flavors into the syrup.  We then strain everything over some nice and add your carbonated water and rum of choice!  Simple as that to enjoy this one of a kind drink!

Berry Rum Soda LowCarbingAsian Pic 2

And with this cocktail coming in at ~2g net carbs per serving, kick up your feet up, relax, and imagine you are somewhere on a beach in Pacific tropics!

The ingredients you would need for this recipe would be just Swerve/Monkfruit and carbonated water.  We make our carbonated water with a SodaStream, but you can just use a store-bought one if you prefer. We also recommend the proper cocktail glassware.  You can pick all of these items up at Amazon.

Now, let’s get started!

Prepping Time 3M

Cooking Time 2M

Total Time 5M

Net Carb/Serv 0g

Servings 1

Ingredients

  • 1 tbsp Swerve/Monkfruit
  • 2 tbsp Water
  • 1.5 fl oz White Rum
  • 1 fl oz Carbonated Water (we use SodaStream)
  • 10-15 Blueberries
  • 1 Wedge of Lemon
  • 2 Cubes of Ice

Directions

1) Gather all the ingredients.

Berry Rum Soda Recipe (1)

2) Place blueberries in a bowl and use a spoon to crush and extract all the juices.

Berry Rum Soda Recipe (20)

3) In a small teflon fry pan, add crushed blueberries, Swerve/Monkfruit and water and bring to boil on high heat. Boil for 30 seconds and then remove from heat.

Berry Rum Soda Recipe (21)

Berry Rum Soda Recipe (22)

4) Add 2 ice cubes into a cup then pour the blueberry syrup along with carbonated water and rum.  Mix well and use a strainer to pour into a cocktail glassware.  Serve with wedge of lemon and enjoy!

Berry Rum Soda Recipe (23)

Berry Rum Soda Recipe (24)

Berry Rum Soda Recipe (25)

Hope you enjoy your low-carb/keto Berry Rum Soda!

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More Recipes

Keto Low Carb Berry Rum Soda

 

Berry Rum Soda Side view in cocktail glassware

 

Berry Rum Soda LowCarbingAsian Cover

Berry Rum Soda

The BEST Low-Carb/Keto Alcoholic drink idea. Berry Rum Soda and making it ~2g carbs per drink.
5 from 5 votes
Course: Cocktail
Cuisine: American
Keyword: keto alcohol bar, keto rum cocktails, keto rum drinks, low carb rum cocktails, low carb rum drinks, rum berry soda
Prep Time: 3 minutes
Cook Time: 2 minutes
Total Time: 5 minutes
Servings: 1
Print Recipe
Calories: 14kcal

Ingredients

  • 1 tbsp Swerve or Monkfruit
  • 2 tbsp Water
  • 1.5 oz White Rum
  • 1 oz Carbonated Water we use SodaStream
  • 10-15 Whole Blueberries
  • 1 Wedge Lemon
  • 2 Cubes Ice

Instructions

  • Gather all the ingredients.
    Berry Rum Soda Recipe (1)
  • Place blueberries in a bowl and use a spoon to crush and extract all the juices.
    Berry Rum Soda Recipe (20)
  • In a small teflon fry pan, add crushed blueberries, Swerve/Monkfruit and water and bring to boil on high heat. Boil for 30 seconds and then remove from heat.
    Berry Rum Soda Recipe (22)
  • Add 2 ice cubes into a cup then pour the blueberry syrup along with carbonated water and rum. Mix well and use a strainer to pour into a cocktail glassware. Serve with wedge of lemon and enjoy!
    Berry Rum Soda Recipe (24)

Video

Nutrition

Calories: 14kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 9mg | Fiber: 1g | Sugar: 1g | Vitamin C: 11mg

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