I am a frequent Starbucks customer like I am sure many of you are. I love the convenience and the […]
Non Alcoholic
Keto Strawberry Cream Soda
Strawberry season brings so much inspiration, especially because in moderate amounts, strawberries are actually low-carb/keto friendly. This means endless possibilities […]
Barley Tea – Mugicha
Barley tea (Mugicha) is a very popular drink in Japan made from roasted barley that is commonly consumed by adults […]
Healthy Keto Chocolate Avocado Smoothie
If you are a chocolate lover, then you definitely need to try this smoothie. The cocoa satisfies those dessert cravings […]
Keto Strawberry Matcha Latte
Some of you may know by now that I LOVE matcha. I just can’t get enough! We have recipes for […]
Peaches n’ Cream Smoothie
Something about peaches n’ cream reminds me of summer and childhood. The sweet tartness of peaches mixed with creamy milk […]
Keto Pina Colada
If you like pina colada’s…. I’m sure this song comes to everyone’s mind when thinking about this drink. I personally […]
Keto Matcha Green Energy Smoothie
Being a mom of two, mornings are always rushed and I hardly have time to make my morning tea, let […]