Churro Chia Pudding LowCarbingAsian Cover

Churro Chia Seed Pudding

This Keto Churro Chia Seed Pudding is exactly how it sounds!  It’s a churro in a chia pudding!

Late night cravings always result in interesting but delicious creations, as some of you might know, and this one is no different!

I love cinnamon everything!  And many nights, I’m looking for either a cinnamon cookie like the keto cream cheese ginger cinnamon cookies we make, or some cinnamon sugar glazed macadamia nuts that we keep stored away.

Keto Low Carb Churro Chia Pudding

But on this night, I wanted something cold and creamy so I made some Almond Milk chia pudding and added a little bit of cinnamon and Vanilla Extract!

Of course, I pretty much already knew it would taste good as I can predict what adding some cinnamon and vanilla would do to my basic chia recipe.

And after the two LONG hour wait, (usually I refrigerate for 3 but I couldn’t wait) and I tasted it and thought, wow that’s REALLY good!  It tasted like something and I couldn’t put my finger on it.

Then my husband comes out and he eats a big spoonful and says, “Yum, that tastes like a churro!” I immediately thought, that’s it! This delicious chia pudding tastes like a churro and so the churro chia seed pudding on LCA was born!

Churro Chia Pudding LowCarbingAsian Pic 1

Before I get to the recipe, I think it’s important to not only point out how delicious this and every chia seed pudding is but to also point out all the health benefits these little seeds bring!

Chia seeds deliver massive amounts of nutrients and antioxidants. They also contain enough dietary fiber to keep you regular if you know what I mean.

From a low-carb/keto stand point, 2 tablespoons of chia seeds contain 8g of carbs and 8g of fiber equaling 0 net carbs.  Now what could be better than that?

I can’t say enough good things about chia seeds and chia seed pudding so next time you’re in the mood for something sweet and creamy with a little cinnamon kick, try this delicious churro chia seed pudding!

Churro Chia Pudding LowCarbingAsian Pic 2

Just a note that we’ve learned along the way!  If your chia seeds are a bit old, they may not absorb the liquid as well resulting in a slightly runnier pudding.  Just add less liquid if this happens.

Also if you’re not familiar with chia pudding, it’s more a gel consistency and not like jello or custard.  If you prefer a thicker consistency, use less Almond Milk or increase the amount of chia seeds!

For this recipe, the only special ingredients you would need is Swerve/Monkfruit and Chia Seeds, which you can pick up on Amazon or a local supermarket.

Now, let’s get started!

Prepping Time 1M

Cooling Time 3H

Total Time 3H1M

Net Carb/Serv ~1g

Servings 1

Ingredients

Directions

1) Gather all the ingredients.

Churro Chia Seed Pudding Recipe (18)

2) Add all ingredients in desired dish and whisk or stir until well combined.  Note – For more firmer pudding use less Almond Milk.

Churro Chia Seed Pudding Recipe (19)

Churro Chia Seed Pudding Recipe (20)

Churro Chia Seed Pudding Recipe (21)

3) Place in refrigerator for approximately 3 hours.  Note –  you can optional give the pudding a good stir about 30 minutes into the refrigeration process to prevent clumping.

Churro Chia Seed Pudding Recipe (9)

Chia Seed pudding can be stored in the refrigerator covered for up to 5 days.

Hope you enjoy your low-carb Keto Churro Chia Pudding!

If you’re looking for other recipe ideas, be sure to check out our growing Recipe Index full of Asian inspired recipes!

Join us on Facebook to be part of our interactive discussions & recipe requests and follow us on Instagram, Pinterest, or subscribe to our New Recipe Notification and be the first to know when we post a new recipe!

More Recipes

Keto Low Carb Churro Chia Pudding

 

Keto Low Carb Churro Chia Pudding served in a jar with a stick of cinnamon

 

Churro Chia Pudding LowCarbingAsian Cover

Churro Chia Pudding

The BEST Low-Carb/Keto recipe for Churro Chia Pudding. Enjoy this delicious healthy dessert at only ~1g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
5 from 2 votes
Course: Dessert
Cuisine: Worldwide
Keyword: chia seed dessert, cinnamon chia seed, keto cinnamon pudding, low carb cinnamon pudding, sugar free chia seed pudding, sugar free healthy dessert
Prep Time: 1 minute
Cooling Time: 3 hours
Total Time: 3 hours 1 minute
Servings: 1
Print Recipe
Calories: 147kcal

Ingredients

  • 2 tbsp Chia Seeds
  • 2 tbsp Monkfruit Swerve or Sweetener of Choice
  • 1/4 tsp Ground Cinnamon
  • 1/4 tsp Vanilla Extract
  • 3/4 Cup Almond Milk

Instructions

  • Gather all the ingredients.
  • Add all ingredients in desired dish and whisk or stir until well combined. Note - For more firmer pudding use less almond.
  • Place in refrigerator for approximately 3 hours. Note - you can optional give the pudding a good stir about 30 minutes into the refrigeration process to prevent clumping.

Video

Nutrition

Calories: 147kcal | Carbohydrates: 11g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Sodium: 248mg | Potassium: 98mg | Fiber: 9g | Sugar: 1g | Calcium: 376mg | Iron: 2mg

*This page contains affiliate marketing links*

Subscribe to See LCA’s New Recipes!

You Get 8 EASY Keto Low Carb Recipes Every Month!

By subscribing you agree to receive our promotional marketing materials and agree with our Privacy Policy.

Leave a Comment

Your email address will not be published. Required fields are marked *

*