Crispy Keto Chaffles

Discover the perfect low-carb, keto-friendly, gluten-free alternative to bread with our Crispy Keto Chaffles. Made with just two ingredients – cheese and egg, these delightful cheese waffles offer a satisfying crunch and a hint of cheesiness. Whether you’re following a keto or low-carb diet, our chaffles are quick to make, versatile, and absolutely delicious, making them a must-try addition to your recipe collection.

Sandwich made with a crispy keto chaffles served on a white plate.

How to make Crispy Keto Chaffles?


  1. To make chaffles, start by preheating your preferred waffle iron. Sprinkle a layer of cheese onto the iron, followed by a layer of beaten eggs and another sprinkle of cheese.
  2. Close the lid and cook for 3-4 minutes until the chaffles turn golden brown. Allow them to cool slightly, allowing for a crisp texture, before using them in your desired dish.

What ingredients do I need to make chaffles?


  • Egg – beaten egg
  • Shredded Cheese – pre-shredded cheese. Cheese that you can use include Cheddar, Mozarella, Mexican Style Blend, Colby Jack, and Pepper Jack, Monterey Jack

How can I use crispy  chaffle?

  • Bread Alternative
  • Base of a Pizza
  • Burger Bun
  • Breakfast Sandwich

Sandwich made with a crispy keto chaffles served on a white plate.

What is a chaffle?

A chaffle is a keto-friendly, low-carb, and gluten-free bread-like alternative made from a simple combination of eggs and cheese. It is incredibly easy to make with no prep time required, making it a convenient option for quick meals. Chaffles are also highly versatile, allowing for endless variations and customization.

There are three main types of chaffles: basic chaffles, savory chaffles, and sweet chaffles, each offering a different texture and flavor profile to suit various preferences.

Basic Chaffles

  • Crunchy texture made with a base of shredded cheese mixed with eggs. These are best used for a keto and low-carb sandwich bun or bread alternative.

Savory Chaffles

  • Firmer chaffles are crafted using a combination of shredded cheddar cheese or Mozzarella cheese mixed with eggs. The chaffle batter is further enhanced with a variety of seasonings, including salt, bagel seasoning, peppers, garlic powder, garlic Parmesan, and Italian seasoning.

Sweet Chaffles

  • Soft chaffles are created using a delightful combination of cream cheese, coconut flour, eggs, and a sweetener. These ingredients form the base of the chaffle, and additional flavors like vanilla extract, syrup, chocolate, or cinnamon can be incorporated to enhance the taste.

How to store crispy chaffles?

Store your chaffles by placing them in a ziplock bag and freezing them until you’re ready to enjoy them. This convenient storage method ensures that your chaffles stay fresh and can be easily reheated whenever you crave their deliciousness.

Looking for other chaffles recipes?

Sandwich made with a crispy keto chaffles served on a white plate.

Watch How To Make It

Crispy Keto Chaffle LowCarbingAsian Cover

Crispy Keto Chaffles

Experience the deliciousness of our Crispy Keto Chaffles, a versatile keto and low-carb bread alternative. With just two ingredients, these chaffles are easy to make and packed with flavor.
4.29 from 28 votes
Course: Appetizer, Lunch, Main Course, Side Dish
Cuisine: Worldwide
Keyword: chaffle, crispy chaffle, what is a chaffle
Prep Time: 1 minute
Cook Time: 6 minutes
Total Time: 7 minutes
Servings: 2
Print Recipe
Calories: 115kcal


  • 1 Egg
  • 1/2 Cup Shredded Cheese


  • Gather all the ingredients.
  • Plug-in Dash Mini Waffle Maker to pre-heat.
  • In a small mixing bowl, beat egg.
  • Place about 1/8 cup Shredded Cheese on to the Dash Mini Waffle Maker, followed by ~1/2 of the egg mixture (enough to cover the iron) and another 1/8 cup of Shredded Mozzarella Cheese on top. Close lid and cook for 3 - 4 minutes. Repeat for as many waffles you are making.
  • Let the chaffle cool for a few minutes before use.


Calories: 115kcal | Carbohydrates: 1g | Protein: 9g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 104mg | Sodium: 207mg | Potassium: 52mg | Sugar: 1g | Vitamin A: 308IU | Calcium: 154mg | Iron: 1mg
*Values Based Per Serving
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  1. sue smith

    Could you freeze these

  2. Eileen Eisenbeil

    How can I make chaffles crispier?

    • LowCarbingAsian

      Hi Eileen – you can try adding additional cheese on the top and bottom layers and cooking it for a little longer.

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