Egg Roll Sushi

Get ready to elevate your sushi game with my Egg Roll Sushi recipe! Made with thinly prepared sushi-style omelet wraps and fresh vegetables, this dish offers a delightful twist on traditional sushi! With its simplicity and delicious flavors, it’s the perfect recipe to try for a satisfying sushi meal right at home!

Egg roll sushi with vegetables served on a wooden board with a pair of chopsticks and soy sauce.

Why I Love This Recipe

I’m absolutely thrilled about my Egg Roll Sushi recipe for its ingenious twist on traditional sushi, featuring sushi-style tamago eggs wrapped around fresh vegetables, no sushi rice required! Inspired by Japanese cuisine, I developed this dish to offer a delightful balance of savory and sweet flavors, enhanced by the satisfying umami taste from the dashi! It’s my own original sushi creation, just like my very popular and well-received Lobster Sushi Rolls and Cucumber Wrapped Philly Roll recipes!

It’s perfect for anyone craving a clean and healthy meal rich in protein, and with its simplicity, it’s a breeze to make sushi right in the comfort of your own kitchen. Trust me, once you try this recipe, you’ll be eager to dive in and experience the deliciousness for yourself!



  • Eggs – beaten.
  • Dashi fish broth made from steeping kombu and bonito flakes with boiling water. Can also use Hondashi mixed in water for instant dashi.
  • Japanese Sake – typically will come in a large bottle labeled junmai sake. Can also substitute with dry sherry wine or Chinese cooking wine, found at local grocery stores or Asian markets. 
  • Sweetener –  use your preferred sweetener.
  • Carrot – peeled and cut into sticks.
  • Persian Cucumber – use any type of crunchy cucumber.
  • Avocado – a ripe avocado tastes best for maximum creaminess.
  • Soy Sauce – low-sodium Soy Sauce preferred. Can also use tamari for gluten-free.

🥢 Dashi Pro Tip

For easier preparation of the dashi, use Hondashi mixed with water. This quick tip simplifies the process and ensures a flavorful base for your dish.

Egg roll sushi with vegetables served on a wooden board with a pair of chopsticks and soy sauce, top down shot.


Step 1 In a bowl, whisk together the eggs, Dashi and sweetener and Japanese sake.

Egg roll sushi mix in a mixing bowl.

🌀 Mixing Pro Tip

For fluffy eggs, utilize a Hand Mixer to incorporate air into the egg mixture. This technique enhances the texture of the eggs, resulting in a lighter and fluffier consistency.

Step 2 Next, pour the egg mixture into a heated and oiled pan over low heat, swiveling the pan to create a thin, even layer. Once the egg is no longer runny, add the prepared vegetables and carefully roll one side over, then the other, to form a roll.

Egg roll sushi and vegetables in a frying pan.

🍳 Wrapping Pro Tip

To wrap the egg blanket neatly around the vegetables, Avoid Overstuffing the filling. Overfilling makes it difficult to wrap the sushi rolls smoothly.

Step 3 Chop into smaller rolls and serve with soy sauce dipping sauce.

Egg roll sushi served with soy sauce.

🍣 Garnishing Pro Tip

Add a finishing touch by garnishing the sushi rolls with Sesame Seeds for an extra pop of flavor and visual appeal.

Recipe Variations

You can take the egg wrap technique to the next level by using it to encase salmon, creating a flavorful Salmon Wrap. Simply place a piece of seasoned salmon onto the egg blanket before rolling it up, ensuring each bite is packed with the rich taste of salmon complemented by the light and fluffy egg wrap.

Pairing Recommendations

Serve the Egg Roll Sushi alongside other sushi rolls like the Cream Cheese California Roll or Soy Paper Spicy Tuna Rolls for a varied sushi experience. Additionally, consider pairing it with Garlic Truffle Edamame for flavorful sides or a warm bowl of Tofu Miso Soup.

Egg roll sushi with vegetables being dipped into soy sauce with a pair of chopsticks.

Frequently Asked Questions

How can I ensure that the tamago eggs are cooked perfectly for wrapping?

To ensure the tamago eggs are cooked perfectly for wrapping, cook them until they are no longer runny.

Can I freeze the sushi rolls for later consumption, and if yes, what's the recommended method for reheating?

It's best to make the sushi rolls fresh rather than freezing them for later consumption.

Storage Tips

To store leftovers, use an airtight container and place them in the refrigerator. Leftovers can be safely stored in the fridge for 1-2 days.

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Watch How To Make It

Egg roll sushi with vegetables served on a wooden board with a pair of chopsticks and soy sauce.

Egg Roll Sushi

Elevate your sushi game with my Egg Roll Sushi recipe! This innovative twist on traditional sushi features tamago eggs wrapped around fresh vegetables, creating a delightful fusion of flavors. Perfect for sushi enthusiasts and those seeking a unique culinary experience.
5 from 6 votes
Course: Appetizer
Cuisine: Asian Fusion
Keyword: egg roll sushi, tamago roll sushi
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 rolls
Print Recipe
Calories: 180kcal


  • 2 Egg Eggs
  • 2 tbsp Dashi you can sub with 1/8 tsp hondashi
  • 1 tsp Japanese Sake
  • 1/2 tbsp Sweetener your preferred sweetener
  • 1/8 Whole Carrot
  • 1/8 Whole Persian Cucumber
  • 1/4 Whole Avocado
  • 1 tbsp Soy Sauce optional for dipping


  • Gather all the ingredients.
    Ingredients for egg roll sushi.
  • Prepare 2 tbsp of Dashi and set aside. Note - you can replace this with water only, but you will miss out on the umami taste.
  • Slice cucumbers, carrots and avocados.
    Sliced vegetables.
  • In a mixing bowl, crack eggs, mix in Dashi, sweetener and Japanese Sake. Combine well and set aside.
    Egg roll sushi mix in a mixing bowl.
  • Heat a medium-sized skillet on medium-low heat and spray cooking oil. Directly after, slowly pour egg mix into the skillet and cook for 4-5 minutes until eggs are no longer runny.
    Egg roll for sushi wrap in a frying pan.
  • Add sticks of cucumbers, carrots and avocados placed horizontally on the bottom half of the eggs. With a spatula or 2, carefully fold over one side to a form roll and continue rolling up the egg.
    Egg roll sushi and vegetables in a frying pan.
  • Cut the eggs into 4 pieces and transfer to serving plate. Enjoy as-is or with optional dipping Soy Sauce with Wasabi.
    Egg roll sushi served with soy sauce.


Calories: 180kcal | Carbohydrates: 1g | Protein: 16g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 452mg | Sodium: 448mg | Potassium: 178mg | Fiber: 1g | Sugar: 1g | Vitamin A: 656IU | Calcium: 68mg | Iron: 2mg
*Values Based Per Serving
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