Bacon Garlic Green Beans Stir Fry LowCarbingAsian Cover

Bacon Garlic Green Beans Stir Fry


Maybe I’m in the minority, but I happen to really like vegetables! But of course, I also know there are people out there that act like eating vegetables is the worst thing in the world! 

Bacon Garlic Green Beans Stir Fry LowCarbingAsian Pin 1

And if you happen to know someone like that, this Bacon Garlic Green Beans Stir Fry might be the perfect recipe for you! 

This is a very simple stir fry dish and should take no more than 15 minutes to cook and whip up! 

Bacon Garlic Green Beans Stir Fry LowCarbingAsian Pic 1

The bacon flavors really take over and the green beans provide a pleasant texture to the dish, making it the perfect way to enjoy some delicious bacon flavors while getting your daily greens in.  Two birds, one stone and who can say no to that! 

Best of all, it’s low-carb/keto friendly at ~3g per serving!

Bacon Garlic Green Beans Stir Fry LowCarbingAsian Pic 2

The only unique ingredients you would need for this one would be Toasted Sesame Seeds & Soy Sauce, which you can purchase on Amazon or a local supermarket.  You will also need Japanese sake that you can pick up at any supermarket.

Now, let’s get started!

Prepping Time 2M

Cook Time 8M

Total Time 10M

Net Carb/Serv ~3g

Servings 2

Ingredients

  • 2 Slices Bacon
  • 20 Stings of Green Beans
  • 2 Garlic Cloves
  • 1 tsp Soy Sauce
  • 1/2 tsp Garlic Powder
  • 1 tbsp Japanese Sake (or Dry Sherry)
  • 1/8 tsp Black Pepper
  • 1/8 tsp Salt
  • 1/8 tsp Toasted Sesame Seeds

Directions

1) Gather all the ingredients.

Bacon Garlic Green Beans Stir Fry Recipe (1)

2) Grind garlic with a grinder or garlic press and place into a mixing bowl.  Add Soy Sauce, garlic powder, Japanese sake, mix and set aside.

Bacon Garlic Green Beans Stir Fry Recipe (20)

Bacon Garlic Green Beans Stir Fry Recipe (20)

Bacon Garlic Green Beans Stir Fry Recipe (22)

3) Cut the ends off green beans, cut into bite size piece and set aside.

Bacon Garlic Green Beans Stir Fry Recipe (23)

4) Cut bacon into 1/4 inch pieces and set aside.

Bacon Garlic Green Beans Stir Fry Recipe (10)

5) In a large Teflon fry pan, place on medium heat and cook bacon until desired texture is reached.  Crispy bacon would be better for this dish, which would take around 6-8 minutes on medium.

Bacon Garlic Green Beans Stir Fry Recipe (24)

6)  Once the bacon is done, transfer bacon to holding plate.   Add back 1 tsp of the bacon oil into the large Teflon fry pan, turn heat to high and add green beans.  Sprinkle salt & black pepper and continuously stir green beans until done but still crunchy, about 2-3 minutes.   Note – if your bacon didn’t produce any oil, you can substitute with neutral tasting vegetable oil.

Bacon Garlic Green Beans Stir Fry Recipe (25)

7) Add sauce mixture and cook for an additional 10-20 seconds.  Add bacon back in and sprinkle Toasted Sesame Seeds on top.  Transfer to a serving plate.

Bacon Garlic Green Beans Stir Fry Recipe (26)

Bacon Garlic Green Beans Stir Fry Recipe (27)

Hope you enjoy your low-carb/keto Bacon Garlic Green Beans Stir Fry!

If you’re looking for other recipe ideas, be sure to check out our growing Recipe Index full of Asian inspired recipes!

Join us on Facebook to be part of our interactive discussions & recipe requests and follow us on Instagram, Pinterest, or subscribe to our New Recipe Notification and be the first to know when we post a new recipe!

More Recipes

Bacon Garlic Green Beans Stir Fry LowCarbingAsian Pin 2

Bacon Garlic Green Beans Stir Fry LowCarbingAsian Cover

Bacon Garlic Green Beans Stir Fry

The BEST Asian Low-Carb/Keto recipe for Bacon Garlic Green Beans Stir Fry. This easy recipe is a perfect way to get your daily vegetables with only ~3g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
5 from 4 votes
Course: Main Course, Side Dish, Vegetables
Cuisine: Asian, Asian Fusion
Keyword: bacon stir fry, green bean stir fry, keto stir fry, keto vegetable stir fry, low carb stir fry, low carb vegetable stir fry
Prep Time: 2 minutes
Cook Time: 8 minutes
Total Time: 10 minutes
Servings: 2
Print Recipe

Ingredients

  • 2 Slices Bacon
  • 20 Stings Green Beans
  • 2 Cloves Garlic
  • 1 tsp Soy Sauce
  • 1/2 tsp Garlic Powder
  • 1 tbsp Japanese Sake or Dry Sherry
  • 1/8 tsp Black Pepper
  • 1/8 tsp Salt
  • 1/8 tsp Toasted Sesame Seeds

Instructions

  • Gather all the ingredients.
  • Grind garlic with a grinder or garlic press and place into a mixing bowl. Add Soy Sauce, garlic powder, Japanese sake and set aside.
  • Cut the ends off green beans, cut into bite size piece and set aside.
  • Cut bacon into 1/4 inch pieces and set aside.
  • In a large Teflon fry pan, place on medium heat and cook bacon until desired texture is reached. Crispy bacon would be better for this dish, which would take around 7-8 minutes on medium.
  • Once the bacon is done, transfer bacon to holding plate.   Add back 1 tsp of the bacon oil into the large Teflon fry pan, turn heat to high and add green beans.  Sprinkle salt & black pepper and continuously stir green beans until done but still crunchy, about 2-3 minutes.   Note - if your bacon didn't produce any oil, you can substitute with neutral tasting vegetable oil.
  • Add sauce mixture and cook for an additional 10-20 seconds. Add bacon back in and sprinkle Toasted Sesame Seeds on top. Transfer to a serving plate.

Video

*This page contains affiliate marketing links*


Be the First to See New Recipes!

By subscribing you agree to receive our promotional marketing materials and agree with our Privacy Policy.

Leave a Comment

Your email address will not be published. Required fields are marked *

*