Keto Soda stur cover

Keto Sparkling Soda


Looking back at this, I can only smile, but we used to drink a lot of soda.  Coca-Cola was our drink of choice and our consumption level was probably 1L a day….each! 

If you do the carb count on that, it comes out to about 100g of carbs!  So when we started low-carb/keto, we looked for a replacement ASAP! 

That’s when we discovered Stur – our low-carb/keto sparkling soda replacement to traditional soda.  I’ll admit since it’s sweetened by stevia, it does have a slight aftertaste but I don’t find it too bad. 

More so, Stur isn’t loaded with preservatives like potassium sorbate and sodium benzoate unlike other water enhancers on the market.  It’s an ‘organic’ product and probably the best tasting one out of the bunch I’ve had!

They also have a great product called ‘Stur energy‘, which contains caffeine extracted from tea leaves without any of the sugar.  So if you’re a fan of energy drinks, that’s something definitely worth looking into!

Keto Soda stur pin 1

The drink is 100% low-carb/keto friendly as it contains 0 carbs!  So you can have as many glasses as you want to keep you refreshed and feeling bubbly! 

I would say the taste is pretty much spot on with the flavor that’s on the label.  It’s very light and refreshing and nothing too over-powering.

As with all of our carbonated drinks, we use a SodaStream. If you like carbonation, we recommend it.  We used to just buy sparkling mineral water from Trader Joe’s & Costco, but after doing the math, we concluded that we’d save a lot of money investing in a SodaStream.

They are super easy to use (will provide step-by-step instructions below) and best of all, you can carbonate whatever you like: water, mineral water, spring water, smart water, etc!

Now, let’s get started!

Prepping Time 2M

Total Time 2M

Net Carb/Serv 0g

Servings 1

Ingredients

  • 8oz Carbonated Water
  • 1L Cold Bottle of Water (if making from a SodaStream)
  • 4-5 Drops of Stur

Directions

1) Gather all the ingredients.

 

2) Pour COLD water of choice into Sodastream bottle (otherwise, your carbonated drink will be warm).

3) Place SodaStream bottle into the mouth of the SodaStream device and push in to lock it into place.  Press down on SodaStream device to add carbonation.  The one we have has 3 lights with each light representing the amount of carbonation being added.  I prefer 1 light, but the choice is up to you.  Pour your SodaStream carbonated water into a glass.

4) Add 4-5 squeezes of Stur.

Hope you enjoy your low-carb/keto Sparkling Soda!

If you are looking for other low-carb/keto ideas, be sure to check out our growing Recipe Index full of Asian Inspired low-carb/keto recipes!

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More Recipes

Keto Soda stur pin 2

Keto Soda stur cover

Keto Sparkling Soda

The BEST idea for Low-Carb/Keto sparking soda. So delicious! Net Carb/Serv 0g. Step by step directions with pictures makes this recipe so quick and easy.
4 from 3 votes
Course: Drinks
Cuisine: Worldwide
Keyword: Ketodrinks, ketosoda, lowcarbdrinks, lowcarbsoda, stur
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 1
Print Recipe

Ingredients

  • 8 oz Carbonated Water
  • 1 L Cold bottle of Water if making from a SodaStream
  • 4-5 Drops Stur

Instructions

  • Gather all the ingredients.
  • Pour COLD water of choice into Sodastream bottle (otherwise, your carbonated drink will be warm).
  • Place SodaStream bottle into the mouth of the SodaStream device and push in to lock it into place. Press down on SodaStream device to add carbonation. The one we have has 3 lights with each light representing the amount of carbonation being added. I prefer 1 light, but the choice is up to you. Pour your SodaStream carbonated water into a glass.
  • Add 4-5 squeezes of Stur.

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