Lobster Roll Chaffles

Thank goodness for chaffles because I just made myself some Keto Lobster Roll!  We’re talking about creamy lobster sandwiched between warm, toasty, buttered rolls served at restaurants for an arm and an leg!

Now let’s discuss what a chaffle is for those of you not familiar.  A chaffle is basically a mixture of egg, cheese, maybe some seasoning mixed together and cooked on a waffle iron.

Homemade lobster roll served in-between a keto and low carb friendly chaffle bread roll.

It’s low carb and keto friendly and serves as a solid bread alternative.  This is why I chose to use a chaffle for this lobster roll recipe.

I used frozen Langostino tails that I bought at our local store instead of fresh lobster tails for easy accessibility.  Of course, feel free to use fresh or frozen steamed lobsters if you prefer.

Homemade lobster roll served in-between a keto and low carb friendly chaffle bread roll being picked up with hands.

And believe it or not, lobster rolls are very easy to prepare and being able to cook one up when the craving hits is really a treat.

This is why I recommend frozen langostino tails that are already fully cooked to make it quick and easy!

There’s no need to go to Maine or some fancy seafood restaurant, now you can make delicious  lobster rolls in the comfort of your own home.

So what are you waiting for?  Go make those lobster rolls!

Homemade lobster roll served in-between a keto and low carb friendly chaffle bread roll.

Now, let’s get making these Chaffle Lobster Rolls!

  • Prepping Time 3M
  • Cooking Time 8M
  • Total Time 11M
  • Net Carb/Waffle ~1g
  • Servings 2 Waffles

Ingredients

Lobster Mix

  • 1/2 Cup Precooked Langostino Tails
  • 1 tbsp Kewpie Mayo (you can sub with American mayo but will alter taste)
  • 1 tsp Lemon Juice
  • 1 tsp Chopped Parsley (optional garnish)

Chaffle

  • 1 Egg
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Bay Seasoning
  • 1/2 Cup Shredded Mozzarella Cheese

Directions

1) Gather all the ingredients.

Keto Chaffle Lobster Roll Recipe (22)

2) Defrost langostino tails per package and add into a small mixing bowl, along with Kewpie Mayo and lemon juice.  Mix well and set aside.

Keto Chaffle Lobster Roll Recipe (17)

Keto Chaffle Lobster Roll Recipe (18)

3) Plug-in Dash Mini Waffle Maker to pre-heat.

Keto Cauli Chicken Chaffle Recipe

4) In a separate small mixing bowl, add egg, garlic powder, old bay seasoning, shredded Mozzarella cheese and beat well.

Keto Chaffle Lobster Roll Recipe (19)

Keto Chaffle Lobster Roll Recipe (20)

Keto Chaffle Lobster Roll Recipe (11)

5) Place about ~1/2 of the egg mixture on to the Dash Mini Waffle Maker.  Close lid and cook for 3 – 4 minutes.  Repeat for as many waffles you are making.

Keto Chaffle Lobster Roll Recipe (12)

6) Scoop lobster mixture onto the middle of the cooked chaffle, sprinkle optional parsley and enjoy!

Keto Chaffle Lobster Roll Recipe (21)

Hope you enjoy your Chaffle Lobster Roll!

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More Recipes

Homemade lobster roll served in-between a keto and low carb friendly chaffle bread roll.

Lobster Roll Chaffles

The BEST Low-Carb/Keto recipe for Chaffle Lobster Roll . Enjoy this delicious roll at only ~1g Net Carb / Waffle. Step by step directions with pictures makes this recipe quick and easy.
5 from 4 votes
Course: Lunch, Main Course, Side Dish
Cuisine: American
Keyword: keto lobster rolls, low carb bread rolls
Prep Time: 3 minutes
Cook Time: 8 minutes
Total Time: 11 minutes
Servings: 2 Waffles
Print Recipe
Calories: 210kcal

Ingredients

Lobster Mix

  • 1/2 cup Precooked Langostino Tails
  • 1 tbsp Kewpie Mayo you can sub with American mayo but will alter taste
  • 1 tsp Lemon Juice
  • 1 tsp Chopped Parsley optional garnish

Chaffle

  • 1 Egg
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Bay Seasoning
  • 1/2 Cup Shredded Mozzarella Cheese

Instructions

  • Gather all the ingredients.
  • Defrost langostino tails per package and add into a small mixing bowl, along with Kewpie Mayo and lemon juice. Mix well and set aside.
  • Plug-in Dash Mini Waffle Maker to pre-heat.
  • In a separate small mixing bowl, add egg, garlic powder, old bay seasoning, shredded Mozzarella cheese and beat well.
  • Place about ~1/2 of the egg mixture on to the Dash Mini Waffle Maker. Close lid and cook for 3 - 4 minutes. Repeat for as many waffles you are making.
  • Scoop lobster mixture onto the middle of the cooked chaffle, sprinkle optional parsley and enjoy!

Video

Nutrition

Calories: 210kcal | Carbohydrates: 1g | Protein: 18g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 188mg | Sodium: 470mg | Potassium: 52mg | Sugar: 1g | Vitamin A: 308IU | Vitamin C: 1mg | Calcium: 154mg | Iron: 1mg
*Values Based Per Serving
Did you make this recipe?Tag @LowCarbingAsian on Instagram and hashtag it #LowCarbingAsian

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10 Comments

  1. Yaaaaaaassssss!!!!! I crave lobster rolls, this is awesome!!! I love the idea of Old Bay Seasoning in the Chaffle batter! I think I might experiment with use of tarragon and a little finely diced celery with the lobster mixture. Thank you!!

    • LowCarbingAsian

      Hey Natalie! Haha, we figured you’d like this one! Yup, the bay seasoning def makes this dish for sure! Let us know how your experiments turns out! Might have to try it out ourselves!

  2. Does it matter if the cheese is pre-shredded? I usually buy the rolls of Mozzarella cheese. Would be too moist? Maybe I could wrap it in a tea towel to draw out extra moisture…

    • LowCarbingAsian

      Hey Rosie – We’ve never used wet Mozzarella before, so can’t say for certainty, but I think it would work. The cooking time would probably be longer and the texture might be a little different, but would probably work.

  3. I ADORE your site. What a revelation for summertime! Got a side of salmon marinating in my fridge right now with your miso/sake/soy/serve mix…counting the minutes till tomorrow….AND got a dash mini waffle iron, bonito flakes, kewpie mayo, and wasabi powder on route!

    • LowCarbingAsian

      Hello Maria! Thank you for your kind words and so happy to know that you found some recipes on LCA that you can try! Hope you continue to come back for some more recipes!

  4. Linda Dickens

    Hi, is the carb count correct on this recipe? The recipe looks delicious and I can’t wait to try but I’m very strict when it comes to counting carbs. I thought the chaffles alone were already 3 net carbs?

    • LowCarbingAsian

      Hey Linda! I just looked it over and looks right from a whole number perspective (the program rounds numbers). But where did you get a chaffle is 3 net carbs? A single chaffle should be around 0.5 net carbs.

      • Linda Dickens

        That’s great to know! But as for the chaffle I found a recipe that listed it as 3 net carbs ??‍♀️. After looking at more recipes, that used the same ingredients, the net carbs always varied from site to site.

        • LowCarbingAsian

          Yeah, net carbs can vary a quite a bit depending on what database they are using, the brand of the product, how they round numbers, etc. When in doubt, calculate it yourself!

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