Keto Cream Cheese Mini Waffles LowCarbingAsian Cover

Keto Cream Cheese Mini Chaffle Waffles

I recently bought a mini waffle maker and I’ve been brainstorming all kinds of different waffles I can make; from savory to sweet all the way to pizza stuffed waffles!

However, my first goal was to make a basic low-carb/keto chaffle waffle recipe that I can eat for breakfast, topped with my favorite fruit or whipped cream.

Keto Cream Cheese Mini Chaffle Waffles

After a whole morning in the kitchen and a belly full of test waffles, this delicious Keto Cream Cheese Mini Chaffle Waffles recipe was born.

Of course, you can use any kind of waffle iron with this recipe but I personally love the Dash Mini Waffle Maker because it’s small, easy to set up and clean up, but mostly, because it makes the perfect single serving-size waffles, perfect for sandwiches or burger buns.  So stay tuned for my many savory and delicious waffle recipes!

Keto Cream Cheese Mini Waffles LowCarbingAsian Pic 2

But to start, here is a simple and sweet low-carb/keto waffle recipe for your mini waffle iron, perfect for all you morning sweet tooth’s out there!  These waffles are a little sweet with a hint of coconut and a whole lot of deliciousness!

All at only ~2 net carb per waffle!  Now you have your excuse to eat waffles all day long!

Just to be clear, these aren’t going to be ‘crispy‘ waffles, but rather ‘softer‘ waffles.  If you’re looking for crispy, this recipe would work better but it’s not sweet.

Keto Cream Cheese Mini Waffles LowCarbingAsian Pic

For this dish, the special ingredients you would need are Coconut Flour and Swerve/Monkfruit, which can be purchased on Amazon or a local specialty supermarket.  You will also need a waffle maker.  We use the Dash Mini Waffle Maker because it makes the perfect size waffles, but any any waffle maker will do.

Note – If you are preparing multiple servings, we would recommend using 2 Dash Mini Waffle Maker simultaneously to reduce the cooking time.

Now, what are you waiting for?  Let’s get cooking!

Prepping Time 3M

Cooking Time 8M

Total Time 11M

Net Carb/Waffle ~2g

Servings 2 Waffles

Ingredients

Directions

1) Gather all the ingredients.  Note – For quick room temperature eggs, submerge egg in warm water for 3-5 min.  For quick room temperature cream cheese, take amount needed and microwave for 10-15 sec.

Keto Cream Cheese Mini Waffles Recipe (1)

2) Pre-heat waffle iron.

Keto Cream Cheese Mini Waffles Recipe (2)

3) In a small mixing bowl, add Coconut Flour, Swerve/Monkfruit, baking powder and mix.

Keto Cream Cheese Mini Waffles Recipe (14)

Keto Cream Cheese Mini Waffles Recipe (14)

4) Next, add egg, cream cheese, vanilla extract and mix with a whisk until well combined.

Keto Cream Cheese Mini Waffles Recipe (15)

Keto Cream Cheese Mini Waffles Recipe (16)

5) Pour batter into waffle iron and cook for 3-4 min until browned to liking.   Enjoy with your favorite waffle toppings.

Keto Cream Cheese Mini Waffles Recipe (17)

Hope you enjoy your low-carb/keto Cream Cheese Mini Waffles!

If you’re looking for other recipe ideas, be sure to check out our growing Recipe Index full of Asian inspired recipes!

Join us on Facebook to be part of our interactive discussions & recipe requests and follow us on Instagram, Pinterest, or subscribe to our New Recipe Notification and be the first to know when we post a new recipe!

More Recipes

Keto Cream Cheese Mini Chaffle Waffles

Keto Cream Cheese Mini Waffles LowCarbingAsian Cover

Keto Cream Cheese Mini Chaffle Waffles

The BEST Low-Carb/Keto recipe for Cream Cheese Mini Chaffle Waffles. Enjoy this delicious breakfast dessert at only ~2g Net Carb / Waffle. Step by step directions with pictures makes this recipe quick and easy.
4.6 from 15 votes
Course: Breakfast
Cuisine: Worldwide
Keyword: dashwafflemaker, ketodashwaffles, ketominiwaffles, ketowaffles, lowcarbminiwaffles, lowcarbwaffles
Prep Time: 3 minutes
Cook Time: 8 minutes
Total Time: 11 minutes
Servings: 2 Waffle
Print Recipe
Calories: 73kcal

Ingredients

  • 2 tsp Coconut Flour
  • 4 tsp Swerve/Monkfruit
  • 1/4 tsp Baking Powder
  • 1 Whole Egg room temp
  • 1 oz Cream Cheese room temp
  • 1/2 tsp Vanilla Extract

Instructions

  • Gather all the ingredients. Note - For quick room temperature eggs, submerge egg in warm water for 3-5 min. For quick room temperature cream cheese, take needed amount and microwave for 10-15 sec.
  • Pre-heat waffle iron.
  • In a small mixing bowl, add Coconut Flour, Swerve/Monkfruit, baking powder and mix.
  • Next, add egg, cream cheese, vanilla extract and mix with a whisk until well combined.
  • Pour batter into waffle iron and cook for 3-4 min until browned to liking. Enjoy with your favorite waffle toppings.

Video

Nutrition

Calories: 73kcal | Carbohydrates: 4g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 118mg | Potassium: 20mg | Fiber: 2g | Sugar: 1g | Vitamin A: 190IU | Calcium: 48mg | Iron: 1mg

*This page contains affiliate marketing links*

Subscribe to LCA’s New Recipes

By subscribing you agree to receive our promotional marketing materials and agree with our Privacy Policy.

58 Comments

  1. Can you include all the macros for this recipe?

    • LowCarbingAsian

      Hi Jennifer! Unfortunately, we don’t use an automated macro calculator since we use a lot of Asian ingredients and they are often incorrect when tallying up the numbers. However, for this recipe, we went ahead and tallied up the macros for you since it uses only common ingredients. Here you go: Fat 8.3g, Net Carbs 2.4g and Protein 5g per Waffle.

    • These were amazing!!! So sweet and easy to make; not too eggy either. My first time having low-carb waffles, but this is my official go-to recipe. Thank you!!

  2. Paula J Nelson

    Wow! BEST Keto Waffles ever!

    • LowCarbingAsian

      Hey Paula! That’s great to hear and glad you enjoyed them!! We have some other ‘dessert/sweet’ chaffle recipes on LCA now, so make sure to check them out!

  3. Andrea Butler

    This is a game changer – AMAZING!!

  4. For me, I thought this recipe was a success! The previous night I tried making my take on a churro chaffle. I used the basic chaffle recipe of 1 egg and 1/2 cup of mozzarella cheese. When they were done, I rolled them in a cinnamon + erythritol/stevia blend and sliced them. They looked good and smelled good, but I couldn’t get over the cheese taste to them. So on the hunt I went for a churro or even a cinnamon roll chaffle recipe. The ones I found still had regular cheese, which I knew would not work for me…. until I found your recipe. CREAM CHEESE? BINGO!!! I did make a few adjustments to adapt it to the cinnamony version that was floating in my head. I simply added a dash of cinnamon to the batter and added a small scoop of nature’s plus collagen. When they were done, I rolled the chaffle in the cinnamon + erythritol/stevia blend and sliced them. Texture is very light and flavor was great!!!!! Thanks you!!

    • LowCarbingAsian

      Hey Leana! That’s great to hear and chaffle churo sounds so yummy! Yes, from our experiments, we found that cream cheese base works best when you’re going for a sweet chaffle, where as Mozzarella/Cheddar works best for salty/savory chaffles. Glad it turned out well for you!

  5. I have a Belgian waffle iron, do you think this recipe would work for that? Other keto waffle recipes I’ve tried never get crispy.

    • LowCarbingAsian

      Hi Jessica! I’m pretty sure it would work in a Belgain Waffle Iron, but our cream cheese dessert chaffles aren’t ‘crispy’, but rather ‘spongy’. If you’re looking for ‘crispy’, it’ll be our non sweet chaffle series. The crispiness of the chaffles comes from when you add the cheese. And since we mix in the cream cheese into the batter for this recipe, it won’t get crispy. Let us know if you have any other questions!

  6. Ollie M Blair

    Hello – I saw your recipe and I am a little confused. In the beginning list of ingredients you crossed out the egg, but in the directions and the printer version of the recipe both mention an egg. Should I leave out the egg?

    • LowCarbingAsian

      Hey Ollie! The recipe has eggs, but what happened is that you clicked on the ‘egg’s on the checklist, thus it crossed out. That’s used as a checklist/shopping list to make sure you have all the ingredients to make the recipe. Hope that makes sense!

  7. If I was to make it by meal prepping, would it store well in the freezer

    • LowCarbingAsian

      Hey Anna! Yes, you can definitely freeze chaffles! Just make sure to keep them in an air tight container and put parchment paper in between each chaffle to prevent them from sticking.

  8. Annette Montgomery

    Absolutely delicious! Tasted exactly like the waffles I ate years and years ago. Waffles were always a “forbidden” fattening food, so I haven’t had them in ages. These were soooo good! Had them with sugar-free syrup. Yum!

  9. My daughter and I made these tonight!! They are so good!!! I did add about 1/2 tablespoon of melted butter to the batter. We put homemade whipped cream and a few blackberries on top.
    We’ve been experimenting trying to find recipes that we love and this one definitely made the list

  10. need calories too are thos macros for two chaffles or one

  11. Anthony Giles

    Just made the waffles they were excellent. They make me want to go out and stock up on cream cheese.

  12. Hi, is it 2 tsp or 2tbsp of coconut flour stated in your recipe? I made it but found 2tsp too little so added 2 tbsp instead and my waffles came out fine. Thanks for the awesome recipe!

    • LowCarbingAsian

      Hi Nicki! Yes, 2 tsp is correct. Since coconut flour is so dense compared to almond flour or wheat flour, you need much less of it. But glad it turned out well for you!

  13. I tripled everything and threw in a handful of blueberries into my blender for enough batter to make 6 of these – wow they came out great! I was hoping for something that tasted and felt like a blueberry pancake and that’s exactly what I got. Nice!

  14. Selah Yisrael

    I made them in a cast iron because I don’t have a waffle maker but I don’t see the calories or any Macros. Can you help with that?

    • LowCarbingAsian

      Hi Selah! We posted it on the 1st comment for the recipe, but here it is in case you missed it: Fat 8.3g, Net Carbs 2.4g and Protein 5g per Waffle.

      • LowCarbingAsian

        It has come to my attention that the information above in inaccurate. The correct nutritional values per chaffle are ~75 kcal, ~2 net carbs, ~6g fat, ~2g protein. So sorry about that.

  15. Selah Yisrael

    I was looking for the calories per serving

  16. Selah Yisrael

    Thanks so much! I’m sure they will be much more awesome when I get a waffle maker lol thanks again! I love the recipe!

  17. Best Keto Waffle. Reminds me more of a pancake. I had been trying many recipes and never like any of them. It reminds me of the pancakes my Dad use to make me as a child. This will be on my Keto menu.

    • LowCarbingAsian

      Hey Janet! Thank you so much for your kind words and it’s always nice to hear when one of our recipes reminds someone of their childhood!

  18. I really enjoyed the Chaffles. I wonder though can I have them everyday I lose weight on keto?

    • LowCarbingAsian

      Hey Donna! Glad you enjoyed them!

      As for having them everyday and still stay in ketosis or keto, it depends. As long as you stay within your own daily carb limit to maintain ketosis, yes, you can have them everyday.

  19. I love this recipe! It almost fulfills a cake craving (Almost because nothing will ever fulfill a cake craving except cake lol). But it’s so good I can eat it without any topping!

  20. Would it turn out just as good with Almond flour? That’s all i have on hand.

    • LowCarbingAsian

      Hey Christine! Almond flour would work, but would definitely change the taste and texture. It wouldn’t have that coconut profile for obvious reasons and the almond flour would make it slight grainy.

      You might also want to use a little more almond flour since it’s not as dense at coconut flour.

  21. Sarah Kronberg

    Been keto for only over a month and was making the family regular waffles and was upset that I miss breakfast waffles I found your recipe and doubled it cause I only have a big Belgian waffle maker and it was so easy and I’m so excited to get on this bandwagon lol

    • LowCarbingAsian

      Hey Sarah! Glad the recipe helped satisfy your waffle cravings! We have more exciting recipes in the works, so make sure to check back often!

  22. Oh my gawwwwd. I wish I could hug you. I almost cried eating these because they were so good. The only problem is I want MORE! I added 7 blueberries as another commenter suggested and blended the batter in my ninja bullet. Topped them with Torani sugar free Salted Caramel. I might eat these for every meal. I don’t know you but I love you.

    • LowCarbingAsian

      Hey Jess! Haha, we’ve read a lot of comments/feedback, but yours is truly a first. Love the enthusiasm!

      You’re very welcome and glad you liked them so much! We actually have a blueberry chaffle here if you want to check it, http://www.lowcarbingasian.com/blueberry-chaffle/, but what you did is pretty similar to the recipe.

      Again, so glad you liked the recipe and here is an air hug from us at LCA!

  23. VIctoria Jane Zavadsky

    I have bee experimenting with several recipes- just made this one this morning. BY far, my favorite! Easy and delicious! I don’t think I will be looking at any more recipes!

  24. Hi if I use almond flour instead how much should I use?

    • LowCarbingAsian

      Hello Kim! I’m sorry but we forgot the exact amount we used when testing the recipe out. It tuned out too ‘grainy’, so opted to use coconut flour instead. If I were to guess, would say 1 tbsp.

      • Hi. With this recipe how many waffles was made? Asking because i don’t have mini waffle maker, only regular size. Would lovee to know how much i can eat so i don’t go over my carb limit. Thank you

  25. I am so terribly confused about the nutrition on these. Your recipe card says Servings: 2 waffle. Does that mean the recipe makes 2 waffles or does it mean a serving is 2 waffles? The nutrition below says “Servings: 2 Waffle Calories: 73kcal | Carbohydrates: 4g | Protein: 2g | Fat: 6g Fiber: 2g | ” . So again, is a serving one or two chaffles?

    And again on 11/20/19 you said : Fat 8.3g, Net Carbs 2.4g and Protein 5g per Waffle.

    Then on 10/28/19 you answered someone saying the calories are 145 per chaffle.

    Please, please clear up these discrepancies.
    Thank you,
    Janet

    • LowCarbingAsian

      Hey Janet! Thank you for bringing this to our attention. I double-checked what you were referring to and the correct calories are 75 PER chaffle.

      The comment from 10/28/19 is incorrect as the link on that calculator was showing me the calories for the entire recipe, and not per serving as I thought it was showing. My apologies for the confusion.

      As for your other question, the recipe makes 2 servings/chaffles and the nutritional facts shown are PER serving/chaffle.

      So the nutritional facts per chaffle is ~75 kcal, ~2 net carbs, ~6g fat, ~2g protein (exact values are going to vary depending on what brand ingredients you use).

      Again sorry about the confusion and hope that clears it up!

      • Thank you so much for clearing that up and for the quick response! I am now going to try this great sounding chaffle tomorrow.
        Janet

Leave a Comment

Your email address will not be published. Required fields are marked *

*