Strawberry & Sea Salt Garlic Edamame LowCarbingAsian Cover

Strawberry & Sea Salt Garlic Edamame


We all need our go-to snack when juggling life.  Strawberry & Edamame happens to be mine as it’s super easy to make and low-carb friendly. 

Strawberry & Sea Salt Garlic Edamame LowCarbingAsian Pin 1

My kids love strawberries, so we always have a box in the fridge.  For our edamame, we get the frozen ones at Costco.  These are really convenient as they’re individually bagged into 2 serving sizes and you just need to pop them in the microwave to heat them up. 

There are other types of edamame packaging as well, such as the ones where place under hot running water for 2 minutes.  These all will work just fine for this quick and easy snack!

Strawberry & Sea Salt Garlic Edamame LowCarbingAsian Pic 1

I’m also aware that many keto people avoid soybeans, however, I don’t see where this notion comes from.  A typical serving size (about 3.5oz) has ~5g of net carbs along with 6g of protein, full of dietary fibers and packed with other essential daily minerals that keep you feeling surprisingly full! 

However, everyone does have their own interpretation of low-carb/keto and their own regiment, so do what works best for you!

Strawberry & Sea Salt Garlic Edamame LowCarbingAsian Pic 2

Also, there are a couple of different types of edamame packages out there.  One is shelled, other is whole shell and the last being whole-shell precooked.  The one we’re working are the whole-shell precooked type, so make sure to follow the directions on your package if you’re using a something different.

Now, let’s get started!

Prepping Time 1M

Warming Time 5M

Total Time 6M

Net Carb/Serv ~6g

Servings 1

Ingredients

  • 1 Cup of Precooked Whole-Shell Edamame (about 3.5oz)
  • 4-6 Whole Strawberries
  • 1/8 tsp Garlic Powder
  • 1/8 tsp Sea Salt

Directions

1) Gather all the ingredients.

Strawberry and Sea Salt Garlic Edamame Recipe (1)

2) Place edamame inside a ziplock bag and submerge inside a large bowl of warm water.  Leave for 5-6 minutes until defrosted.  Note – follow your package instructions if you’re using non-precooked or shelled edamame.

Strawberry and Sea Salt Garlic Edamame Recipe (20)

3) Meanwhile, cut strawberries.  There are many ways to do this, but the way I do it is cut the top off and place the flat portion on a cutting board.  Then make slices vertically.  Plate when completed.

Strawberry and Sea Salt Garlic Edamame Recipe (21)

4) Transfer edamame into a mixing bowl and toss with garlic powder and salt.  Once done, transfer to serving plate.   Note – only eat the beans and discard the pod.

Strawberry and Sea Salt Garlic Edamame Recipe (23)

Strawberry and Sea Salt Garlic Edamame Recipe (10)

Hope you enjoy your low-carb/keto Strawberry & Sea Salt Garlic Edamame snack!

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Strawberry & Sea Salt Garlic Edamame LowCarbingAsian Pin 2

Strawberry & Sea Salt Garlic Edamame LowCarbingAsian Cover

Strawberry & Sea Salt Garlic Edamame

The BEST quick and simple Strawberry & Sea Salt Garlic Edamame snack idea for Low-Carb/Keto diet. Net Carb / Serving ~6g.
4.67 from 3 votes
Course: Snack
Cuisine: Asian American, Asian Fusion
Keyword: edamame garlic salt, edamame seasoning, keto snacks, lowcarb edamame snack, lowcarb snack
Prep Time: 1 minute
Warming Time: 5 minutes
Total Time: 6 minutes
Servings: 1
Print Recipe

Ingredients

  • 1 Cup Precooked Whole-Shell Edamame about 3.5oz
  • 4-6 Whole Strawberries
  • 1/8 tsp Garlic Powder
  • 1/8 tsp Sea Salt

Instructions

  • Gather all the ingredients.
  • Place edamame inside a ziplock bag and submerge inside a large bowl of warm water. Leave for 5-6 minutes until defrosted. Note - follow your package instructions if you're using non-precooked or shelled edamame.
  • Meanwhile, cut strawberries. There are many ways to do this, but the way I do it is cut the top off and place the flat portion on a cutting board. Then make slices vertically. Plate when completed.
  • Transfer edamame into a mixing bowl and toss with garlic powder and salt. Once done, transfer to serving plate. Note - only eat the beans and discard the pod.

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