This delicious Green Strawberry Spinach Lemonade Smoothie will give you a healthy dose of nutrients to get you feeling good throughout the day! It’s sweet, perfectly tart and comes with a kick of spicy ginger to really wake your senses up!
I am a big fan of green smoothies because I know I don’t eat enough veggies throughout the day and it’s a good feeling to know that I’m packing in all the nutrients I need in just one glass of this strawberry green smoothie.
Not only is this smoothie super tasty, but it’s also incredibly easy to make. Just throw everything in the blender and switch the button. That’s it!
This smoothie is also a great detox smoothie!
What is strawberry spinach smoothie?
Frozen strawberries are mixed with fresh spinach, ginger, lemon juice, sweetener, and almond milk making a healthy and delicious smoothie. A perfect smoothie for picky eater.
What ingredients do I need and how do you make strawberry spinach smoothie?
- Frozen Strawberry – about 5-6 medium strawberries. You can also use fresh strawberries if preferred.
- Spinach – use regular or baby spinach.
- Ginger – peeled.
- Lemon Juice – about half a medium lemon.
- Sweetener – use your preferred sweetener, maple syrup, or honey.
- Almond Milk – unsweetened almond milk or milk of choice. Can also use coconut water.
Add all ingredients into a high-powered blender and blend until smooth. Add sweetener to taste.
Are strawberry smoothies good for you?
The ingredients in this smoothie contribute to its health benefits and they include:
- Spinach – loaded with nutrients and antioxidants, studies show it may benefit eye health, prevent cancer and reduce blood pressure levels.
- Lemon – a good source of vitamin c, which helps with skin and complexion. Lemons also have shown to help detox the body, promote weight loss and improve digestive health.
- Ginger – prevents bloating, diet, reduces nausea and helps fight the flu and common cold. It also has powerful anti-inflammatory and antioxidant effects.
- Strawberries – anti-aging properties as well as protect against heart disease and cancer.
What other ingredients can be added to a Strawberry Spinach Smoothie?
- Bananas
- Chia Seeds
- Kale
- Pineapple
- Blueberries
- Raspberries
- Blackberries
- Mango
- Celery
- Protein powder
- Greek Yogurt
- Any type of frozen fruit
What is the nutrition information for this strawberry spinach smoothie recipe?
- 49 Calories
- 8g Carbohydrates
- 3g Fiber
- 2g Protein
- 2g Fat
- 0mg Cholesterol
- 0mg Sodium
- 286mg Potassium
- 190mg Calcium
- 1mg Iron
- 2821ui Vitamin A
- 48mg Vitamin C
Looking for other healthy smoothie recipes?
- Berry Smoothie
- Peaches n’ Cream Smoothie
- Chocolate Avocado Smoothie
- Cream Cheese Foam Strawberry Smoothie
Now, let’s get making this Green Strawberry Lemonade Smoothie recipe!
- Prepping Time 1M
- Total Time 1M
- Net Carb/Serv ~5g
- Servings 1
Ingredients
- 1/3 Cup Frozen Strawberry (about 5-6 medium strawberries)
- 1 Cup Spinach Leaves (loosely packed)
- 1/2 Inch Peeled Fresh Ginger
- 2 tbsp Lemon Juice (about half a medium lemon)
- 2 tbsp Sweetener (sugar alternative, sugar or preferred sweetener)
- 1/2 Cup Almond Milk (or milk of choice)
Directions
1) Gather all the ingredients.
2) Peel skin off of ginger and set aside.
3) In a high powered blender, place all ingredients inside and blend on high until smooth (about 15-20 seconds).
4) Transfer smoothie to a serving glass and enjoy cold!
Hope you enjoy your Green Strawberry Lemonade Smoothie!
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Green Strawberry Lemonade Smoothie
Ingredients
- 1/3 Cup Frozen Strawberry about 5-6 medium strawberries
- 1 Cup Spinach Leaves loosely packed
- 1/2 Inch Peeled Fresh Ginger
- 2 tbsp Lemon Juice about half a medium lemon
- 2 tbsp Sweetener sugar alternative, sugar or preferred sweetener
- 1/2 Cup Almond Milk or milk of choice
Instructions
- Gather all the ingredients.
- Peel skin off of ginger and set aside.
- In a high powered blender, place all ingredients inside and blend on high until smooth (about 15-20 seconds).
- Transfer smoothie to a serving glass and enjoy cold!
Video
Nutrition
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