Keto Pigs In A Blanket wrapped in a cheesy keto dough tastes even better than the traditional version! Full of flavor and low carb, these delicious appetizers are very easy to make and sure to satisfy any crowd.
If you think having pigs in a blanket was a thing of the past once you started a low carb or keto lifestyle, think again!
This keto friendly version tastes just as good if not better than the traditional version. Make this for your next party and I promise they will be a hit!
What are Keto Pigs in a Blanket?
Hot dogs are rolled in a cheesy fathead dough then baked in the oven until golden brown. They make perfect keto appetizers!
What ingredients do I need to make this keto pigs in a blanket recipe?
- Almond Flour
- Baking Powder
- Salt
- Garlic Powder
- Onion Powder
- Mozzarella Cheese
- Cream Cheese
- Hot Dogs/Sausage
- Egg
- Toasted Sesame Seeds
- Sugar Free Ketchup (for dipping)
What kind of sausages should I use?
- Hot Dogs
- Polish Sausage
- Bratwurst
- Frankfurter
- Little Smokies
What is the net carb for this keto pigs in a blanket recipe?
1.5 g net carb per piece.
Can I air fry these instead of oven baking?
Yes, you can air fry at 350 F for 15 minutes.
Tips for making this keto pigs in a blanket recipe?
- Work quickly because once the dough cools, it will harden and be difficult to wrap around the hot dog.
- If the dough cools down too much, just microwave for a few seconds to soften again.
- Oven temps vary so make sure to check for doneness frequently.
- Dip in sugar free ketchup, mustard, or keto friendly BBQ sauce.
For more recipes that use keto fathead dough, check out the below!
- Garlic Butter Sea Salt Cheese Rolls
- Cheddar Bay Biscuit Rolls
- Tomato Feta Cheese Rolls
- Bacon Cheese Rolls
- Full Collection of Keto Bread and Rolls
Now, let’s get making this Keto Pigs In A Blanket recipe!
- Prepping Time 10M
- Cooking Time 20M
- Total Time 30M
- Net Carb/Roll ~1.5g
- Servings 6 Rolls
Ingredients
- 3/4 Cup Almond Flour
- 1/2 tbsp Baking Powder
- 1/4 tsp Salt
- 1/4 tsp Garlic Powder
- 1/4 tsp Onion Powder
- 1 1/4 Cups Pre-Shredded Mozzarella Cheese
- 2 oz Cream Cheese
- 3 Hot Dogs
- 1 Egg (Egg Wash)
- 1/4 tsp Toasted Sesame Seed (optional)
- 1 tbsp Sugar Free Ketchup (optional dipping)
Directions
1) Gather all ingredients.
2) Preheat oven to 350F and line baking sheet with silicone baking mat (parchment paper works as well).
3) Cut hot dogs in half and set aside.
4) Combine Almond Flour, Baking Powder, salt, garlic powder and onion powder in a bowl. Mix well and set aside.
5) In a different large microwavable bowl, add shredded mozzarella and cream cheese. Microwave for 30-45 seconds, take out and stir, then microwave for 30-45 more seconds and stir again. Continue this process until the cheese is completely melted.
6) Add the Almond Flour mixture into the cheese bowl while still warm, quickly knead with hands until dough like consistency and everything is fully combined. If dough cools too much just microwave for a few seconds, take out and knead again.
7) Separate dough into 6 equal parts, take one part and form a ball. Next, flatten out the ball with the palm of your hand, wrap it around the hot dog and place onto a silicone baking mat. Repeat until all the mix is used.
8) Beat egg in a bowl, gently brush onto buns (egg wash), and then sprinkle on optional Toasted Sesame Seed.
9) Bake for 19-21 minutes, until buns are firm and slightly golden brown. Serve with optional dipping Sugar Free Ketchup and enjoy warm!
Hope you enjoy your Keto Pigs In A Blanket!
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Keto Pigs In A Blanket
Ingredients
- 3/4 Cup Almond Flour
- 1/2 tbsp Baking Powder
- 1/4 tsp Salt
- 1/4 tsp Garlic Powder
- 1/4 tsp Onion Powder
- 1 1/4 Cups Mozzarella Cheese Pre-Shredded
- 2 oz Cream Cheese
- 3 Links Hot Dog
- 1 Egg Egg Wash
- 1/4 tsp Sesame Seeds
- 1 tbsp Sugar Free Ketchup optional dipping
Instructions
- Gather all ingredients.
- Preheat oven to 350F and line baking sheet with silicone baking mat (parchment paper works as well).
- Cut hot dogs in half and set aside.
- Combine Almond Flour, baking powder, salt, garlic powder and onion powder in a bowl. Mix well and set aside.
- In a different large microwavable bowl, add shredded mozzarella and cream cheese. Microwave for 30-45 seconds, take out and stir, then microwave for 30-45 more seconds and stir again. Continue this process until the cheese is completely melted.
- Add the Almond Flour mixture into the cheese bowl while still warm, quickly knead with hands until dough like consistency and everything is fully combined. If dough cools too much just microwave for a few seconds, take out and knead again.
- Separate dough into 6 equal parts, take one part and form a ball. Next, flatten out the ball with the palm of your hand, wrap it around the hot dog and place onto a silicone baking mat. Repeat until all the mix is used.
- Beat egg in a bowl, gently brush onto buns (egg wash), and then sprinkle on optional Toasted Sesame Seed.
- Bake for 19-21 minutes, until buns are firm and slightly golden brown. Serve with optional dipping Sugar Free Ketchup and enjoy warm!
Video
Nutrition
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