Look no further for the PERFECT cream cheese pancakes! These cream cheese low carb pancakes are light, fluffy and moist. Best of all, they are sugar-free, gluten-free, low carb and keto friendly.
This easy to make, cream cheese coconut flour pancake recipe is delicious by itself or topped with maple syrup, butter, whipped cream, and fresh berries.
What is Cream Cheese Pancakes?
Keto pancakes are made with coconut flour, cream cheese, sweetener, mayo, eggs, vanilla extract, and baking powder. The result is low carb pancakes that taste so good you can enjoy them guilt-free.
What do cream cheese pancakes taste like?
Cream cheese pancakes are light, fluffy, and moist, thanks to the little bit of mayonnaise added into the batter.
Are cream cheese pancakes healthy?
This keto pancake recipe is very low in carbs compared to traditional pancakes. It is also, sugar-free and gluten-free.
What makes a pancake more moist?
The secret to this moist pancake is the cream cheese and mayonnaise in the recipe. The mayonnaise taste is negligible and adds to the moistness of the pancakes.
What ingredients do I need to make low carb cream cheese pancakes?
- Coconut Flour – a healthier, low carb and keto friendly alternative to wheat flour. Can be purchased in supermarkets or health food stores.
- Sweetener – use your preferred sweetener.
- Baking Powder – this helps the pancakes rise.
- Eggs – room temp is preferred for smoother batter.
- Cream Cheese – room temperature cream cheese prevents clumps.
- Vanilla Extract – adds depth in flavor to the pancakes.
- Mayo – can use American mayo or Kewpie Japanese mayo.
How to make cream cheese pancakes?
These keto cream cheese pancakes are very simple to make and all wet ingredients and dry ingredients can be thrown into a blender until mixture is fully combined, then poured onto a griddle, skillet, or pan for cooking. Serve with sugar-free syrup, berries, or whipped cream. Store leftovers in an airtight container for later.
What is the nutrition information for this low carb cream cheese pancakes recipe?
- 130 Calories
- 5g Carbohydrates
- 2g Fiber
- 2g Protein
- 11g Fat
- 25mg Cholesterol
- 187mg Sodium
- 26mg Potassium
- 64mg Calcium
- 1mg Iron
- 254ui Vitamin A
- 0mg Vitamin C
Looking for other low carb pancake recipes?
- Blueberry Cream Cheese Pancakes
- Strawberry Pancakes
- Japanese Pancakes
- Coconut Chocolate Chip Macadamia Nut Chaffles
- Lemon Cake Chaffles
Now, let’s making this Cream Cheese Pancakes recipe!
- Prepping Time 3M
- Cooking Time 12M
- Total Time 15M
- Net Carb/Pancake ~2.5g
- Servings 3 Pancakes
Ingredients
- 4 tsp Coconut Flour
- 2 1/2 tbsp Sweetener (sugar alternative or preferred sweetener)
- 1/2 tsp Baking Powder
- 2 Egg (room temp)
- 2 oz Cream Cheese (room temp)
- 1 tsp Vanilla Extract
- 1 tbsp Mayo
Directions
1) Gather all the ingredients. Note – For quick room temperature eggs, submerge egg in warm water for 3-5 min. For quick room temperature cream cheese, take amount needed and microwave for 10-15 sec.
2) Pre-heat pancake iron.
3) In a small mixing bowl, add Coconut Flour, sweetener, Baking Powder and mix.
4) Next, add egg, cream cheese, Vanilla Extract, mayo and mix with a whisk until well combined.
5) Pour batter into pancake iron and cook for 3-4 min until browned to liking. Enjoy with your favorite pancake toppings.
Hope you enjoy your Cream Cheese Pancakes!
If you’re looking for other recipe ideas, be sure to check out our growing Recipe Index full of healthy low carb inspired recipes!
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Cream Cheese Pancakes
Ingredients
- 4 tsp Coconut Flour
- 2 1/2 tbsp Sweetener sugar alternative or preferred sweetener
- 1/2 tsp Baking Powder
- 2 Whole Egg room temp
- 2 oz Cream Cheese room temp
- 1 tsp Vanilla Extract
- 1 tbsp Mayo
Instructions
- Gather all the ingredients. Note - For quick room temperature eggs, submerge egg in warm water for 3-5 min. For quick room temperature cream cheese, take amount needed and microwave for 10-15 sec.
- Pre-heat pancake iron.
- In a small mixing bowl, add Coconut Flour, sweetener, baking powder and mix.
- Next, add egg, cream cheese, vanilla extract, mayo and mix with a whisk until well combined.
- Pour batter into pancake iron and cook for 3-4 min until browned to liking. Enjoy with your favorite pancake toppings.
Video
Nutrition
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These were amazing. Really fluffy and taste great! Feel As though I was eating pancakes made with the unhealthy batter lol. Thank you
Hey Quanette – you’re welcome and so happy to hear you liked the pancakes!
Is this 3 servings or 1? Excited to try. I have a waffle.iron
Hi Vaea – the batch will make 3 pancakes the size of mini dash waffle. So you may need to double up to have enough batter for your waffle iron.