Keto Low Carb Matcha Pancakes


If you’re looking to change up your keto pancake game, try these keto low carb matcha pancakes!

Not only are they delicious, but they are super simple to make!

Keto Low Carb Matcha Pancakes LowCarbingAsian Pin 1

The ingredients in these keto matcha pancakes are similar to our cream cheese pancake recipe, which we have received great feedback on, just with added matcha and couple of ratio adjustments.  

Our desire to make keto pancakes, even though there are already many great recipes out there, came about because we received a little mini Dash griddle.

We first tried it with our cream cheese chaffle recipe with a few adjustments and was blown away!  So we decided why not try making a matcha pancake since we love ALL things matcha!

These keto matcha pancakes are light, fluffy, and moist!  The matcha flavor is strong enough that you can eat it by itself without any syrup but also subtle enough that it is not overpowering or bitter.

Keto Low Carb Matcha Pancakes LowCarbingAsian Pic 1

My favorite way to eat these pancakes is with a little whipped cream and a side of strawberries but I am sure I will be seeing all the creative ways you guys will come up with soon!

Now if you don’t have a dash griddle, you can always just use a regular pan to cook these pancakes up.

But, the griddle gives the pancakes thickness and height which really adds to the amazing texture. Plus, they cook up in three minutes flat with no flipping necessary!

All at only ~2.5 net carb per pancake!  Now you have your excuse to eat pancakes all day long! 

Keto Low Carb Matcha Pancakes LowCarbingAsian Pic 3

For this dish, the special ingredients you would need are Coconut Flour, Matcha Powder and Swerve/Monkfruit, which can be purchased on Amazon or a local specialty supermarket. 

You will also need a pancake iron.  We use the Dash Mini Griddle Maker because it makes the perfect size pancakes, but any any pancake iron will do (you can use a waffle maker if you want as well). 

Note – If you are preparing multiple servings, we would recommend using 2 Dash Mini Griddle Maker simultaneously to reduce the cooking time.

Now, what are you waiting for?  Let’s get cooking!

Prepping Time 3M

Cooking Time 12M

Total Time 15M

Net Carb/Pancake ~2.5g

Servings 3 Pancakes

Ingredients

Directions

1) Gather all the ingredients.  Note – For quick room temperature eggs, submerge egg in warm water for 3-5 min.  For quick room temperature cream cheese, take amount needed and microwave for 10-15 sec. 

Keto Low Carb Mactha Pancakes Recipe (6)

2) Pre-heat pancake iron.

Keto Low Carb Cream Cheese Pancakes Recipe (19.5)

3) In a small mixing bowl, add Coconut Flour, Swerve/Monkfruit, baking powder and mix. 

Keto Low Carb Cream Cheese Pancakes Recipe (20)

Keto Low Carb Cream Cheese Pancakes Recipe (21)

4) Next, add egg, cream cheese, vanilla extract, mayo, Matcha Powder and mix with a whisk until well combined. 

Keto Low Carb Cream Cheese Pancakes Recipe (22)

Keto Low Carb Cream Cheese Pancakes Recipe (23)

Keto Low Carb Mactha Pancakes Recipe (10)

5) Pour batter into pancake iron and cook for 3-4 min until browned to liking.   Enjoy with your favorite pancake toppings. 

Keto Low Carb Mactha Pancakes Recipe (12)

Hope you enjoy your low-carb/keto Matcha Pancakes! 

If you’re looking for other recipe ideas, be sure to check out our growing Recipe Index full of Asian inspired recipes!

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More Recipes

Keto Low Carb Matcha Pancakes LowCarbingAsian Pin 2

Keto Low Carb Matcha Pancakes

If you're looking to change up your keto pancake game, try these keto low carb matcha pancakes! Not only are they delicious, but they are super simple to make! Not to forgot all the health benefits like antioxidants and detoxing properties of matcha!
5 from 2 votes
Course: Breakfast, Dessert
Cuisine: Asian Fusion, Japanese
Keyword: cream cheese pancakes, gluten free pancakes, healthy pancakes, keto pancakes, low carb pancakes, sugar free pancakes
Prep Time: 3 minutes
Cook Time: 12 minutes
Total Time: 15 minutes
Servings: 3 Pancakes
Print Recipe

Ingredients

  • 4 tsp Coconut Flour
  • 2 1/2 tbsp Swerve/Monkfruit
  • 1/2 tsp Baking Powder
  • 2 Egg room temp
  • 2 oz Cream Cheese room temp
  • 1 tsp Vanilla Extract
  • 1 tbsp Mayo
  • 1 tsp Matcha Powder

Instructions

  • Gather all the ingredients. Note - For quick room temperature eggs, submerge egg in warm water for 3-5 min. For quick room temperature cream cheese, take amount needed and microwave for 10-15 sec.
  • Pre-heat pancake iron.
  • In a small mixing bowl, add Coconut Flour, Swerve/Monkfruit, baking powder and mix.
  • Next, add egg, cream cheese, vanilla extract, mayo, Matcha Powder and mix with a whisk until well combined.
  • Pour batter into pancake iron and cook for 3-4 min until browned to liking. Enjoy with your favorite pancake toppings.

Video

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