Just in time for fall, try a cup of this warm and calming pumpkin turmeric spice latte recipe that’s super easy to make! A powerhouse beverage from the benefits of turmeric all the while adding that delicious pumpkin spice latte flavor I know you all love!
Similar to a golden milk latte recipe, this pumpkin spice golden milk is a warm, rich and creamy cup of heaven. You can make this recipe sugar-free, and low carb friendly so that it can fit your dietary needs.
What is Turmeric Pumpkin Spice Latte?
A warm cup of almond milk combined with turmeric powder, pumpkin spice, vanilla extract, and sweetener. This cup is a perfect nightly drink to calm and soothe your soul.
What does pumpkin turmeric latte taste like?
The wonderful autumn spices of cinnamon, ginger, nutmeg, cloves, and cardamon will leave your house smelling wonderful and your belly warm and satisfied.
The pumpkin turmeric latte is very creamy with flavors of turmeric, cinnamon, nutmeg, cloves, and a hint of vanilla.
Are pumpkin turmeric lattes healthy?
Turmeric latte benefits are worth mentioning.
Turmeric is anti-inflammatory and known to aid many ailments including colds, coughs, anxiety, depression, and aches/pains.
It can also lower blood sugar, boost immunity and improve brain function.
How much caffeine is in a pumpkin turmeric latte?
Pumpkin turmeric latte contains no caffeine.
What ingredients do I need to make a pumpkin turmeric latte?
- Almond Milk – can substitute with your dairy milk, or your choice of dairy-free milk such as coconut milk, oat milk, cashew milk, soy milk, or your choice of milk alternatives.
- Sweetener – use your preferred sweetener.
- Ground Turmeric – full of health benefits. Available at most health food stores.
- Pumpkin Spice – a spice blend of ground cinnamon, nutmeg, cloves, cardamom,
- Vanilla Extract – made from vanilla bean pods and gives this turmeric latte depth of flavor.
- Black Pepper – a pinch of black pepper helps your body absorb curcumin, a substance in turmeric responsible for its health benefits.
How do you make turmeric pumpkin latte?
Add ingredients into a small saucepan, whisk and heat until steamy. Pour into a cup and enjoy. Top with optional whipped cream.
What is the nutrition information for this pumpkin turmeric latte recipe?
- 43 Calories
- 2g Carbohydrates
- 1g Fiber
- 1g Protein
- 3g Fat
- 0mg Cholesterol
- 326mg Sodium
- 30mg Potassium
- 326mg Calcium
- 0mg Iron
- 1ui Vitamin A
- 0mg Vitamin C
Looking for other healthy drink recipes?
Now, let’ get making this Turmeric Pumpkin Spice Latte recipe!
- Cooking Time 5M
- Total Time 5M
- Net Carb/Cup ~1g
- Servings 2 Cup
Ingredients
- 2 Cups Almond Milk (or milk of choice)
- 2 tbsp Sweetener (sugar alternative, sugar or preferred sweetener)
- 1 tsp Ground Turmeric
- 1/4 tsp Pumpkin Spice
- 1/2 tsp Vanilla Extract
- 1/8 tsp Black Pepper
Directions
1) Gather all the ingredients.
2) Using a stove top pot, add Almond Milk, sweetener, Ground Turmeric, pumpkin spice, Vanilla Extract and black pepper. Mix well and heat to preferred drinking temperature on medium low heat. Note – do not let it boil.
3) Transfer to a heat resistant cup and enjoy warm.
Hope you enjoy your Turmeric Pumpkin Spice Latte!
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Turmeric Pumpkin Spice Latte
Ingredients
- 2 Cups Almond Milk or milk of choice
- 2 tbsp Sweetener sugar alternative, sugar or preferred sweetener
- 1 tsp Ground Turmeric
- 1/4 tsp Pumpkin Spice
- 1/2 tsp Vanilla Extract
- 1/8 tsp Black Pepper
Instructions
- Gather all the ingredients.
- Using a stove top pot, add almond milk, sweetener, ground turmeric, pumpkin spice, vanilla extract and black pepper. Mix well and heat to preferred drinking temperature on medium low heat. Note - do not let it boil.
- Transfer to a heat resistant cup and enjoy warm.
Video
Nutrition
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