Keto Pumpkin Spice Frappuccino

This Keto Pumpkin Spice Frappuccino copycat is going to give you all the autumn pumpkin vibes without the carbs!  You can easily make this delicious low carb ice blended drink with only a few ingredients without even having to leave the house!

Keto copycat pumpkin spice frappuccino served in a cup with whip cream and pumpkin spice sprinkled on top top down shot

How many of you love when fall rolls around because that means all the pumpkin drinks come back at Starbucks?  Pumpkin drinks are just so special!

To me, it means the start of the holiday season with Halloween, Thanksgiving and then Christmas to follow.  It’s by far my favorite time of the year!

And this keto pumpkin spice Frappuccino is the perfect drink to get you feeling like fall is here even though the weather may still be warm where you live!

Not only is this pumpkin spice Frappuccino sugar free and keto friendly, but it’s also going to save your wallet from paying a premium for drinks at Starbucks!

If you love keto Starbucks copycat drinks, you’re in luck because we’ve got plenty to share here on LCA!

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Keto Starbucks Copycat Matcha Creme Frappuccino

Keto Starbucks Copycat Coffee Frappuccino

Keto Starbucks Pink Drink

Keto Starbucks White Drink

Keto copycat pumpkin frappuccino served in a cup with whip cream and pumpkin spice sprinkled on top

What’s a keto pumpkin spice Frappuccino?

Keto Pumpkin Spice Frappuccino is made with a mix of autumn spice flavors.  Heavy cream, instant coffee, monkfruit, pumpkin spice, and ice is blended together and topped with optional whipped cream.

Ingredients for keto copycat pumpkin frappuccino laid out on counter top

What’s pumpkin spice?

Pumpkin spice is typically a blend of ground cinnamon, nutmeg, ginger, and cloves.  Different brands will have slightly different variations but most should work.

Why use instant coffee to make the Frappuccino rather than brewed coffee?

I have tested this recipe countless times with different ingredients and what I have found is that brewed coffee is not concentrated enough to make a Frappuccino without watering it down.  And since most people don’t have an espresso machine at home, using instant coffee gives you that strong coffee flavor without having to change the consistency of the Frappuccino.

Keto copycat pumpkin frappuccino being poured into a cup from vitamix blender

Do you have any tips on making Frappuccino at home?

I always say get yourself a high powered blender if you don’t already have one.  That will give you that smooth icy consistency that Frappuccino are known for.  Also, my 1 cup of ice may be different than your 1 cup of ice depending on cube size and shape, so if you find your Frappuccino to be too watery, just add a little more ice and blend some more.

For this one, you will need Monkfruit and some kind of instant coffee (granular) as the special ingredient.  All can be purchased on Amazon or a local supermarket.

Now, let’s get blending some Starbucks copycat Keto Pumpkin Spice Frappuccino!

  • Prepping Time 1M
  • Total Time 1M
  • Net Carb/Serv ~4g
  • Servings 12oz

Ingredients

  • 1/2 Cup Heavy Cream
  • 1 tbsp Instant Coffee (we used UCC Blend)
  • 2 tbsp Monkfruit or sweetener of choice
  • 1 tsp Pumpkin Spice
  • 1 Cup of Ice

     

Directions

1) Gather all the ingredients.

2) In a powerful blender, add heavy cream, Instant Coffee, Monkfruit, pumpkin spice and ice.

3) Blend everything together, top with optional whipped cream and enjoy!

Hope you enjoy your Starbucks copycat Keto Pumpkin Spice Frappuccino!!

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More Recipes

Keto copycat pumpkin spice frappuccino being poured into a cup from vitamix blender

 

Keto copycat pumpkin spice frappuccino served in a cup with whip cream and pumpkin spice sprinkled on top

 

Keto copycat pumpkin frappuccino served in a cup with whip cream and pumpkin spice sprinkled on top

Keto Pumpkin Spice Frappuccino

This Keto Pumpkin Spice Frappuccino copycat is going to give you all the autumn pumpkin vibes without the carbs! You can easily make this delicious low carb ice blended drink with only a few ingredients without even having to leave the house!
5 from 3 votes
Course: Drinks
Cuisine: Worldwide
Keyword: copycat Starbucks, fall drinks, keto frappuccino
Prep Time: 1 minute
Cook Time: 0 minutes
Total Time: 1 minute
Servings: 1
Print Recipe
Calories: 416kcal

Ingredients

  • 1/2 Cup Heavy Cream
  • 1 tbsp Instant Coffee we used UCC Blend
  • 2 tbsp Monkfruit or sweetener of choice
  • 1 tsp Pumpkin Spice
  • 1 Cup Ice

Instructions

  • Gather all the ingredients.
  • In a powerful blender, add heavy cream, Instant Coffee, Monkfruit, pumpkin spice and ice.
  • Blend everything together, top with optional whipped cream and enjoy!

Video

Nutrition

Calories: 416kcal | Carbohydrates: 5g | Protein: 3g | Fat: 44g | Saturated Fat: 28g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 163mg | Sodium: 58mg | Potassium: 101mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1754IU | Vitamin C: 1mg | Calcium: 96mg | Iron: 1mg
*Values Based Per Serving
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2 Comments

  1. Why not use real canned unsweetened pumpkin for the favor just curious…

    • LowCarbingAsian

      Hi Kathy! By all means, if you would like to add 1-2 tbsp pumpkin puree, go for it! In our testing, we just thought it was good as is without having to add an extra ingredient.

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