Keto sprite served in a glass with lemon slice top with a straw next to a can of sprite

Keto Sprite Soda

Homemade keto Sprite is a wholesome sugar free soda and a healthy alternative to the regular lemon lime soda that’s full of sugar and carbs!  It’s easy to make and takes under a minute!

Keto sprite served in a glass with lemon slice top with a straw next to a can of sprite

Where my soda lovers at? That’s me! I had at least a couple of cans of soda a day before my low carb days.

Now I look at soda and I’m immediately turned off by the sheer amount of sugar!  I mean, 12 oz is 38g of sugar!!  That’s nearly 3 tbsp!

But even though I know how bad soda is for you, it doesn’t mean I don’t crave a sugary and bubbly drink once in a while.

That’s when by complete accident, my son, who loves to pour anything and everything, added an open can of lemon flavored sparkling water to a cup that had monkfruit in it.

My husband drank it thinking it was sparkling water and he was surprised when it tasted just like sprite!

Of course, we had to make it again and after having several people try it, they all agreed it did indeed taste like sprite!

So now when I feel like having a bubbly, sugary drink, I know how easy it is to make a healthy soda to satisfy my cravings and I hope you will too!

Keto sprite served in a glass with lemon slice top with a straw next to a can of sprite

What is keto sprite soda?

Keto sprite soda is basically just lemon sparkling water, and monkfruit.  That’s it!

Picture of different flavors of sparkling water to be used for keto soda

What kind of sparkling soda should I use?

We have used all brands of lemon sparkling water and they all work very well for making keto sprite.

What are other flavors that make a good keto soda?

The possibilities are endless!  Some of my favorites include, grapefruit, lime, watermelon, and berry.

Close up shot of monkfruit sweetener used for keto diet

What’s monkfruit and why do you recommend it over other sweeteners?

I personally prefer monkfruit because it tastes the most similar to sugar and does not have a bitter aftertaste.  Feel free to use what works best for you.

For this recipe, the special ingredients you would need are Monkfruit and a can of sparkling lemon water, which you can pick up on Amazon or at a local supermarket.

Now, let’s get making 100% all natural wholesome keto sprite soda!

Prepping Time 1M

Total Time 1M

Net Carb/Serv ~1g

Servings 1

Ingredients

  • 12 oz Sparkling Lemon Water (cold)
  • 2 1/2 tbsp Monkfruit or Sweetener of Choice (use 3 tbsp if you prefer full sweetness)
  • 2-3 Ice Cubes (optional)

Directions

1) Gather all the ingredients.

2) Pour Monkfruit and ~1/3 of the lemon sparkling water into a glass tumbler and lightly mix well until most of the Monkfruit is dissolved.  Once dissolved, pour the remaining of the sparkling water.  Note – pouring the sparkling water in increments results in minimal loss of carbonation.

3) Top with optional ice and enjoy cold!

Hope you enjoy your super easy keto sprite soda!

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Sparkling lemon water being poured into a cup to make keto Sprite

 

Keto sprite served in a glass with lemon slice top with a straw next to a can of sprite

 

Keto sprite served in a glass with lemon slice top with a straw next to a can of sprite

Keto Sprite Soda

Homemade keto Sprite is a wholesome sugar free soda and a healthy alternative to the regular lemon lime soda that’s full of sugar and carbs! It’s easy to make and takes under a minute!
5 from 2 votes
Course: Drinks
Cuisine: Worldwide
Keyword: healthy soda, keto soda, wholesome sugar free soda
Prep Time: 1 minute
Total Time: 1 minute
Servings: 1
Print Recipe
Calories: 1kcal

Ingredients

  • 12 oz Sparkling Lemon Water cold
  • 2 1/2 tbsp Monkfruit or Sweetener of Choice use 3 tbsp if you prefer full sweetness
  • 2-3 Ice Cubes optional

Instructions

  • Gather all the ingredients.
  • Pour Monkfruit and ~1/3rd of the lemon sparkling water into a glass tumbler and lightly mix well until most of the Monkfruit is dissolved. Once dissolved, pour the remaining of the sparkling water. Note - pouring the sparkling water in increments results in minimal loss of carbonation.
  • Top with optional ice and enjoy cold!

Video

Nutrition

Calories: 1kcal | Sodium: 73mg | Potassium: 7mg | Calcium: 18mg | Iron: 1mg
*Values Based Per Serving
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2 Comments

  1. I am definitely interested in your idea – I have experimented a little in this vein but your are encouraging me to go further.

    I wanted to comment on your description of one of the ingredients, however. The text says you used Monkfruit but your images show Lakanto. Lakanto (which I use and love) is a blend of Erythritol and Monkfruit. Monkfruit is much, much, much sweeter than sugar and if a person used 100% pure Monkfruit to make this recipe it would be amazingly sweet.

    If you already know this and are okay with things as it then please accept my apologies for intruding into your space and lecturing you. If you were unfamiliar, please excuse me anyway but I hope the observation is helpful.

    • LowCarbingAsian

      Hi Marianne! Thanks for the comment and you’re 100% correct! Lakanto is an erythritol monkfruit blend but we assumed people would understand what we were referring to if we just stated monkfruit with the Lakanto package (to keep things simple).

      In the future though, we will keep that in mind and explain the differences between 100% monkfruit extract and monkfruit blends!

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