Strawberry Sauce

This simple and easy sugar free strawberry sauce is so versatile and goes great with just about anything including pancakes, crepes, and cheeecakes.  Best of all, it’s low carb and keto friendly!

What is Keto Strawberry Sauce?

Strawberries are simmered with water and sweetener until a syrupy sauce forms then it is pulsed in the food processor until smooth.

Keto strawberry sauce being scooped up with a wooden spoon.

Are strawberries keto and low carb friendly?

Strawberries are indeed a very low carb fruit.  1 cup of strawberries equals about 9 g of net carbs.

This strawberry sauce recipe comes out to 1 g of net carb per tbsp making it a perfect low carb and keto friendly sauce.

What ingredients do I need and how do you make strawberry sauce?

  • Strawberries – de-stemed and chopped loosely.
  • Sweetener – use your preferred sweetener.

Keto strawberry sauce inside a glass jar with a wooden spoon, top down shot.

What can I use this strawberry sauce on?

I am not kidding when I say this strawberry sauce goes great on everything!  Below are some low carb and keto friendly options:

What are the nutritional facts for this strawberry sauce?

  • 10 Calories
  • 1g Carbohydrates
  • 1g Fiber
  • 1g Protein
  • 1g Fat
  • 0mg Cholesterol
  • 1mg Sodium
  • 18mg Potassium
  • 2mg Calcium
  • 1mg Iron
  • 1ui Vitamin A
  • 7mg Vitamin C

Keto strawberry sauce inside a glass jar with a wooden spoon.

Looking for other low carb and sugar-free fruit sauces?

Now, let’s get making this Keto Strawberry Sauce recipe!

  • Prepping Time 5M
  • Cooking Time 10M
  • Total Time 15M
  • Net Carb/Tbsp ~1g
  • Servings 24 TBSP

Ingredients

Strawberry Sauce

  • 2 Cup Strawberries
  • 2 tbsp Sweetener (sugar alternative, sugar or preferred sweetener)
  • 2 tbsp Water

 

Directions

1) Gather all the ingredients.

Keto Strawberry Sauce Recipe (12)

2) De-stem strawberries and chop loosely.

Keto Strawberry Matcha Latte Recipe (2)

3) In a small saucepan, add strawberries, sweetener, and 2 tbsp of water.

Keto Strawberry Matcha Latte Recipe (19)

Keto Strawberry Sauce Recipe (5)

4) Cook on medium heat until boiling, then turn down to low, stirring often until a nice syrupy sauce forms. Roughly 10 minutes.

Keto Strawberry Matcha Latte Recipe (20)

5) Once done, pulse in a food processor or blender until smooth. Set aside to cool.  Tip- Freeze in ice cube trays and keep in ziplock for easy single portion use.  It will also hold in the fridge for up to 5 days.

Keto Strawberry Matcha Latte Recipe (23)

Hope you enjoy your Keto Strawberry Sauce!

If you’re looking for other recipe ideas, be sure to check out our growing Recipe Index full of healthy low carb inspired recipes!

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More Recipes

Keto Strawberry Sauce

This simple and easy sugar free strawberry sauce is so versatile and goes great with just about anything including pancakes, crepes, and cheeecakes. Best of all, it's low carb and keto friendly!
4.38 from 16 votes
Course: Dessert
Cuisine: Worldwide
Keyword: keto strawberry sauce, strawberry sauce recipe
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 24 tbsp
Print Recipe
Calories: 10kcal

Ingredients

  • 2 Cup Strawberries
  • 2 tbsp Sweetener sugar alternative, sugar or preferred sweetener
  • 2 tbsp Water

Instructions

  • Gather all the ingredients.
    Keto Strawberry Sauce Recipe (12)
  • De-stem strawberries and chop loosely.
  • In a small saucepan, add strawberries, sweetener, and 2 tbsp of water.
  • Cook on medium heat until boiling, then turn down to low, stirring often until a nice syrupy sauce forms. Roughly 10 minutes.
    Keto Strawberry Matcha Latte Recipe (20)
  • Once done, pulse in a food processor or blender until smooth. Set aside to cool.

Video

Nutrition

Calories: 10kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 18mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 7mg | Calcium: 2mg | Iron: 1mg
*Values Based Per Serving
Did you make this recipe?Tag @LowCarbingAsian on Instagram and hashtag it #LowCarbingAsian

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