Low Carb Peach Sauce LowCarbingAsian Cover

Low Carb Peach Sauce


Ironically enough, I was never that big on fruit jams/marmalade before going low-carb/keto

Maybe it’s because I’m deprived now, but I suddenly have a strong urge to make jam out of any fruit I see!  And today’s fruit of choice happened to be peach! 

To be honest, I was a little apprehensive about making jam out of peaches because I’ve never had peach jam before.  But hey, that’s part of the fun right? 

Experimenting and seeing what kind of creation you can make in the kitchen!  So I set aside any doubts and went to work.  After a couple of test batches and tweaking the ingredient ratios, out came this delicious golden bright Low Carb Peach Sauce! 

It has apple sauce like consistency with peach flavors showing up at the end.  We think it’s a great addition to our growing collection of fruit jam sauces!

Low Carb Peach Sauce LowCarbingAsian Pin 1

This sauce is just as versatile as all the other fruit sauces we have here on LCA!  You can spread it on your favorite low-carb/keto bread, cracker, use it as an ice cream topping, or just enjoy as is – we won’t judge! 

This sauce come in at ~2g net carbs per tbsp, so debatable keto but definitely low-carb.

Low Carb Peach Sauce LowCarbingAsian Pic

For this one, you will only need Swerve/Monkfruit as the special ingredient, which can be purchased on Amazon or a local specialty supermarket.

Now, let’s get started!

Prepping Time 2M

Cooking Time 10-15M

Total Time 12-17M

Net Carb/tbsp ~2g

Servings 1/2 Cup

Ingredients

  • 1 Whole Ripened Peach
  • 2 tbsp Monkfruit, Swerve or Sweetener of Choice
  • 3 1/2 tbsp Water

Directions

1) Gather all the ingredients.

Low Carb Peach Sauce Recipe (1)

2) Peel off skin and remove pit from peach.  You can either slice or chop peaches into cubes, either way set aside once done.

Low Carb Peach Sauce Recipe (9)

3) In a small saucepan, add peaches, Swerve/Monkfruit, and 3 1/2 tbsp of water.  Note – depending on how ripe your peach is, you may have to use 3-4 tbsp of Swerve/Monkfruit.

Low Carb Peach Sauce Recipe (10)

Low Carb Peach Sauce Recipe (6)

4) Cook on medium heat until boiling, then turn down to low, stirring often and crushing peach with a soft spatula until a nice syrupy sauce forms.  Roughly 10-15 minutes and will depend on how ripe the peach is.  Set aside cool down.

Low Carb Peach Sauce Recipe (7)

5) Once cooled, pulse in a food processor or blender until smooth. Set aside to cool. Tip- Freeze in ice cube trays and keep in ziplock for easy single portion use. It will also hold in the fridge for up to 5 days.

Low Carb Peach Sauce Recipe (8)

Hope you enjoy this very easy Low Carb Peach Sauce! 

If you are looking for other low-carb/keto ideas, be sure to check out our growing Recipe Index full of Asian Inspired low-carb/keto recipes!

Join us on Facebook to be part of our interactive Ketolife discussion & recipe requests and follow us on Instagram, Pinterest, or subscribe to our New Recipe Notification and be the first to know when we post a new recipe!

More Recipes

Low Carb Peach Sauce LowCarbingAsian Pin 2

Low Carb Peach Sauce LowCarbingAsian Cover

Low Carb Peach Sauce

The BEST Asian Low-Carb/Keto recipe for Low Carb Peach Sauce. Enjoy this sugar free jam at only ~2g Net Carb / tbsp. Step by step directions with pictures makes this recipe quick and easy.
5 from 3 votes
Course: Dessert
Cuisine: Worldwide
Keyword: ketopeachjamsauce, ketopeachnosugarsyrup, lowcarbpeachjamsauce, lowcarbpeachnosugarsyrup, sugarfreejam
Prep Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Print Recipe

Ingredients

  • 1 Whole Ripened Peach
  • 2 tbsp Monkfruit Swerve or Sweetener of Choice
  • 3 1/2 tbsp Water

Instructions

  • Gather all the ingredients.
  • Peel off skin and remove pit from peach.  You can either slice or chop peaches into cubes, either way set aside once done.
  • In a small saucepan, add peaches, Swerve/Monkfruit, and 3 1/2 tbsp of water. Note - depending on how ripe your peaches are, you may have to use 3-4 tbsp of Swerve/Monkfruit.
  • Cook on medium heat until boiling, then turn down to low, stirring often and crushing peach with a soft spatula until a nice syrupy sauce forms. Roughly 10-15 minutes and will depend on how ripe the peach is. Set aside cool down.
  • Once cooled, pulse in a food processor or blender until smooth. Set aside to cool. Tip- Freeze in ice cube trays and keep in ziplock for easy single portion use. It will also hold in the fridge for up to 5 days.

*This page contains affiliate marketing links*


Be the First to See New Recipes!

By subscribing you agree to receive our promotional marketing materials and agree with our Privacy Policy.

Leave a Comment

Your email address will not be published. Required fields are marked *

*