Pumpkin Chai Latte

A pumpkin chai latte is just what you need this autumn season. The spices and aroma of cinnamon and exotic spices in this pumpkin spice chai latte really put you into the fall mood!

If you like pumpkin and chai, you are going to love this homemade keto pumpkin spice latte. It’s so easy to make and can save you a trip to Starbucks. 

Pumpkin chai latte made with low carb ingredients served in a glass cup topped with pumpkin spice and a cinnamon stick.

What is Pumpkin Chai Latte?

Chai tea bags brewed in almond milk and mixed with pumpkin puree, pumpkin pie spice, vanilla extract and sweetener. This ultra indulgent latte has all the wonderful flavors of fall in a warm and delicious cup.

What does pumpkin spice latte taste like?

This chai latte with pumpkin has flavors of chai spices in black tea combined with cinnamon, cloves, nutmeg, and pumpkin in a warming cup that is sure to soothe your soul. 

Are pumpkin spice lattes gluten free?

This homemade Pumpkin spice chai latte is gluten free, low carb, and keto friendly. 

Does pumpkin spice chai latte have coffee? 

Pumpkin spice chai latte’s do not contain any coffee. They are made with chai tea bags and milk. 

Pumpkin chai latte made with low carb ingredients served in a glass cup topped with pumpkin spice and a cinnamon stick.

What ingredients do I need to make pumpkin spice chai latte?

  • Almond Milk – can also use dairy milk, or other dairy-free alternatives such coconut milk, soy milk, oat milk.  
  • Chai Tea Bag – a blend of cinnamon, cardamom, ginger, cloves and black pepper. 
  • Pumpkin Puree – 100% pure pumpkin puree. Make sure it’s not pumpkin pie filling. 
  • Sweetener – monkfruit erythritol blend, sugar, maple syrup, honey and sweetener of your choice. 
  • Vanilla Extract – made from vanilla bean pods. 
  • Pumpkin Spice – a mix of ground cinnamon, cloves, nutmeg, and other spices. 

How do you make pumpkin chai latte?

In a stove top pot over low heat, add Almond Milk, pumpkin, pumpkin spice and sweetener. Stir and add Chai Tea Bags. 

Once boiling remove tea bags, add vanilla extract, strain and pour into cup for serving. 

Can top with optional whipped cream and a cinnamon stick. 

Pumpkin chai latte made with low carb ingredients served in a glass cup topped with pumpkin spice and a cinnamon stick, top down shot.

What other kinds of milk can I use to make pumpkin spice chai latte?

You can use a variety of dairy or dairy-free milk alternatives. The type of milk used will result in different tastes. 

  • Dairy milk
  • Almond milk
  • Oat milk
  • Nut milk
  • Coconut milk

What is the nutrition information for this pumpkin chai recipe? 

  • 44 Calories 
  • 2g Carbohydrates
  • 1g Fiber
  • 1g Protein
  • 3g Fat 
  • 0mg Cholesterol
  • 326mg Sodium
  • 0mg Potassium
  • 300mg Calcium
  • 0mg Iron
  • 767ui Vitamin A
  • 0mg Vitamin C

Pumpkin chai latte made with low carb ingredients served in a glass cup topped with pumpkin spice and a cinnamon stick.

Looking for other fall pumpkin drink recipes?

Now, let’s get making this Pumpkin Chai Latte recipe!

  • Prepping Time 1M
  • Cooking Time 5M
  • Total Time 6M
  • Net Carb/Serv ~1g
  • Servings 1

Ingredients

Directions

1) Gather all the ingredients.

Pumpkin Chai Latte Recipe (1)

2) In a medium stove top pot over low heat, add Almond Milk, pumpkin, pumpkin spice and sweetener. Stir and heat for 30 seconds.

Pumpkin Chai Latte Recipe (20)

Pumpkin Chai Latte Recipe (21)

Pumpkin Chai Latte Recipe (6)

3) Add Chai Tea Bags and bring to boil on high heat.

Pumpkin Chai Latte Recipe (23)

4) Once boiling, remove from heat, take out tea bag, add Vanilla Extract and stir. Strain and serve hot.

Pumpkin Chai Latte Recipe (9)

Hope you enjoy your Pumpkin Chai Latte!

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More Recipes

Pumpkin chai latte made with low carb ingredients served in a glass cup topped with pumpkin spice and a cinnamon stick, close up shot.

Pumpkin Chai Latte

A pumpkin chai latte is just what you need this autumn season. The spices and aroma of cinnamon and exotic spices in this pumpkin spice chai latte really put you into the fall mood!
4.84 from 6 votes
Course: Drinks
Cuisine: American
Keyword: keto pumpkin spice latte, pumpkin chai, pumpkin chai latte, pumpkin spice chai latte
Prep Time: 1 minute
Cook Time: 5 minutes
Total Time: 6 minutes
Servings: 1
Print Recipe
Calories: 44kcal

Ingredients

  • 1 Cup Almond Milk or milk of choice
  • 1 Chai Tea Bag
  • 1 tsp Pumpkin Puree canned
  • 1 tbsp Sweetener monkfruit erythritol blend, sugar or sweetener of choice
  • 1/2 tsp Vanilla Extract
  • 1/4 tsp Pumpkin Spice

Instructions

  • Gather all the ingredients.
  • In a medium stove top pot over low heat, add almond milk, pumpkin, pumpkin spice and sweetener. Stir and heat for 30 seconds.
  • Add Chai Tea Bags and bring to boil on high heat.
  • Once boiling, remove from heat, take out tea bag, add vanilla extract and stir. Strain and serve hot.

Video

Nutrition

Calories: 44kcal | Carbohydrates: 2g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 326mg | Fiber: 1g | Sugar: 1g | Vitamin A: 767IU | Calcium: 300mg
*Values Based Per Serving
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