Pumpkin Chai Latte

A Pumpkin Chai Latte is a warm, comforting beverage perfect for the fall season. It’s made by brewing chai tea bags in almond milk and blending it with pumpkin puree, pumpkin pie spice, vanilla extract, and your choice of sweetener. This delightful latte captures the essence of autumn with its rich spices and creamy pumpkin flavor.

Pumpkin chai latte made with low carb ingredients served in a glass cup topped with pumpkin spice and a cinnamon stick.

How to make Pumpkin Chai Latte?

Directions

  1. In a stove top pot over low heat, add milk, pumpkin, pumpkin spice and sweetener.
  2. Stir and add Chai Tea Bags and bring to a soft boil.
  3. Once boiling, remove tea bags, add vanilla extract, strain and pour into cup for serving.

Optional Toppings

Top with optional whipped cream and a cinnamon stick.

Pumpkin chai latte made with low carb ingredients served in a glass cup topped with pumpkin spice and a cinnamon stick.

What ingredients do I need to make pumpkin spice chai latte?

Ingredients

  • Milk – can also use your choice of milk or milk alternative. Coconut milk, almond milk, soy milk, oat milk etc.
  • Chai Tea BagChai Tea Bag container a blend of cinnamon, cardamom, ginger, cloves and black pepper.
  • Pumpkin Puree – 100% pure pumpkin puree. Make sure it’s not pumpkin pie filling.
  • Sweetener – use your preferred sweetener. Also maple syrup or honey will work.
  • Vanilla Extract – concentrated flavors of Vanilla found in baking section of grocery stores.
  • Pumpkin Spice – a mix of ground cinnamon, cloves, nutmeg, and other spices.

Milk Ingredient Swaps

  • Almond Milk
  • Oat Milk
  • Nut Milk
  • Coconut Milk

You can choose any of these milk alternatives based on your preference or dietary needs.

Pumpkin chai latte made with low carb ingredients served in a glass cup topped with pumpkin spice and a cinnamon stick, top down shot.

Does pumpkin spice latte contain caffeine?

Yes, the chai tea bags used in this recipe do contain caffeine. The caffeine content would be around 1/3 compared to a cup of coffee. So, if you’re looking to keep your caffeine intake in check, keep this in mind while enjoying your latte.

Are pumpkin spice lattes gluten free?

Yes, this homemade Pumpkin Spice Chai Latte is gluten-free. It’s made with ingredients like almond milk, chai tea bags, and pumpkin puree that don’t contain gluten. It’s a great option for those looking to enjoy a fall-inspired drink without worrying about gluten.

Looking for other fall pumpkin drink recipes?

Pumpkin chai latte made with low carb ingredients served in a glass cup topped with pumpkin spice and a cinnamon stick.

Watch How To Make It

Pumpkin chai latte made with low carb ingredients served in a glass cup topped with pumpkin spice and a cinnamon stick, close up shot.

Pumpkin Chai Latte

A pumpkin chai latte is just what you need this autumn season. The spices and aroma of cinnamon and exotic spices in this pumpkin spice chai latte really put you into the fall mood!
4.84 from 6 votes
Course: Drinks
Cuisine: American
Keyword: pumpkin chai, pumpkin chai latte, pumpkin spice chai latte
Prep Time: 1 minute
Cook Time: 5 minutes
Total Time: 6 minutes
Servings: 1
Print Recipe
Calories: 44kcal

Ingredients

  • 1 Cup Milk or milk of choice
  • 1 Chai Tea Bag
  • 1 tsp Pumpkin Puree canned
  • 1 tbsp Sweetener your preferred sweetener
  • 1/2 tsp Vanilla Extract
  • 1/4 tsp Pumpkin Spice

Instructions

  • Gather all the ingredients.
  • In a medium stove top pot over low heat, add milk, pumpkin, pumpkin spice and sweetener. Stir and heat for 30 seconds.
  • Add Chai Tea Bags and bring to boil on high heat.
  • Once boiling, remove from heat, take out tea bag, add vanilla extract and stir. Strain and serve hot.

Nutrition

Calories: 44kcal | Carbohydrates: 2g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 326mg | Fiber: 1g | Sugar: 1g | Vitamin A: 767IU | Calcium: 300mg
*Values Based Per Serving
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