Seared Oven Baked Garlic Butter Steak

There’s nothing better than this garlicky, buttery, pan seared steak that’s been finished in the oven to perfection!  Just like those famous steak houses except you can easily cook this up in your own kitchen in no time!

seared steak topped with oven baked garlic butter and fresh parsley served on a white plate being cut into slices

I think steak is on my top 5 favorite things to have for dinner, so naturally, I’ve experimented with all different types of sauces and ways to cook it.

Even though we won’t refuse a nice grilled steak over the BBQ, the preferred way my family and I enjoy steak is with a quick sear on a cast iron pan then finished off in the oven.  Perfect steak every time!

If you haven’t tried garlic butter with your steak, I promise you’re missing out big time.   It’s so easy to make too!

Steak lover? Check out our other steak recipes!

Garlic Steak Cubes with Cauliflower Rice

Japanese Style Garlic Steak

seared steak topped with oven baked garlic butter and fresh parsley served on a white plate cut into slices

Did you have a steak doneness chart for oven bake finish?

Here are the suggested oven times for steak doneness depending on preference.  Note – not all ovens are created equal so it’s always best to use a meat thermometer.

These are times based on 1 inch thickness:

Rare                     120F/1-1.5 Minutes

Medium-rare        130F/1.5-2.5 Minutes

Medium                140F/2.5-3.5 Minutes

Medium-well        150F/3.5-4.5 Minutes

Well-done            160F/4.5-6 Minutes

Note – keep in mind the steak will continue to cook after you remove it from the oven, so I usually pull it out 5F before target temp.

What’s seared oven baked garlic butter steak?

Steak is seared on both sides then topped with garlic butter and finished off in the oven until desired doneness.

NY steak ready for pan searing

What kind of steak can I use to make seared steak?

This recipe is written for a 1 inch thick NY strip or ribeye, but any cut of steak will work with adjustments to cooking times.

Garlic butter with freshly chopped parsley in a mixing bowl

What’s garlic butter?

Garlic butter is a mixture of melted butter, grated garlic, and freshly chopped parsley.  Because of its low smoking point, make sure to only add garlic butter after searing and before putting it into the oven.

For this recipe, the only special ingredients you would is a neutral high temp oil, which you can pick up on Amazon or at a local supermarket.

You’ll also need a cast iron pan for the searing.

Now, let’s get making some Seared Oven Baked Garlic Butter Steak!

  • Prep Time 2M
  • Cook Time 4M
  • Baking Time 3-7M
  • Total Time 10M
  • Net Carb/Serving ~1g
  • Servings 2

Ingredients

  • 2 New York Strip or Rib Eye Steak (preferably 1 inch thickness)
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 tbsp Butter
  • 2 Garlic Cloves
  • 2 tbsp Neutral High Temp Oil
  • 1 tsp Fresh Parsley

Directions

1) Gather all the ingredients.

NY steak ready for pan searing

2) Preheat oven to 425F.

3) Pat dry steak with a paper towel and sprinkle 1/4 tsp salt and 1/8 tsp black pepper per side of steak (4 sides for 2 steaks).  Note – we recommend to let the steak sit at room temperature for 20-30 minutes after seasoning for even cooking and letting the seasoning settle.

4)  Add butter into a microwave safe bowl and melt in microwave (20-30 seconds).

5) Grate garlic with a grater or a garlic press, chop parsley and combine with butter as shown below and set aside.

6) Add neutral oil into a cast iron pan on high heat until lightly smoking.  Once up to heat, place steak inside the pan and cook each side for 1.5-2 minutes to sear.  Note – Don’t move or lift up the steak while searing.

7) After searing both sides, remove from heat, top with garlic butter and transfer the entire pan into the oven.  Cook the steaks in the oven based on the doneness chart below.  Note – times will vary depending on the exact cut and thickness.

Rare                      120F/1-1.5 Minutes

Medium-rare        130F/1.5-2.5 Minutes

Medium                140F/2.5-3.5 Minutes

Medium-well        150F/3.5-4.5 Minutes

Well-done            160F/4.5-6 Minutes

8) Transfer steak onto a serving plate, spoon over juice from the pan and enjoy hot!

Hope you enjoy your Seared Oven Baked Garlic Butter Steak!

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seared steak topped with oven baked garlic butter and fresh parsley served on a white plate being picked up with a fork

 

seared steak topped with oven baked garlic butter and fresh parsley served on a white plate cut into slices

 

seared steak topped with oven baked garlic butter and fresh parsley served on a white plate being picked up with a fork

Seared Oven Baked Garlic Butter Steak

There's nothing better than this garlicky, buttery, pan seared steak that’s been finished in the oven to perfection! Just like those famous steak houses except you can easily cook this up in your own kitchen in no time!
5 from 2 votes
Course: Main Course
Cuisine: Worldwide
Keyword: garlic butter steak, oven finished steak, pan seared steak
Prep Time: 2 minutes
Cook Time: 8 minutes
Total Time: 10 minutes
Servings: 2
Print Recipe
Calories: 700kcal

Ingredients

  • 2 New York Strip or Rib Eye Steak preferably 1 inch thickness
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 tbsp Butter
  • 2 Cloves Garlic
  • 2 tbsp Neutral High Temp Oil
  • 1 tsp Fresh Parsley

Instructions

  • Gather all the ingredients.
  • Preheat oven to 425F.
  • Pat dry steak with a paper towel and sprinkle 1/4 tsp salt and 1/8 tsp black pepper per side of steak (4 sides for 2 steaks). Note - we recommend to let the steak sit at room temperature for 20-30 minutes after seasoning for even cooking and letting the seasoning settle.
  • Add butter into a microwave safe bowl and melt in microwave (20-30 seconds).
  • Grate garlic with a grater or a garlic press, chop parsley and combine with butter as shown below and set aside.
  • Add neutral oil into a cast iron pan on high heat until lightly smoking. Once up to heat, place steak inside the pan and cook each side for 1.5-2 minutes to sear. Note - Don't move or lift up the steak while searing.
  • After searing both sides, remove from heat, top with garlic butter and transfer the entire pan into the oven. Cook the steaks in the oven based on the doneness chart below. Note - times will vary depending on the exact cut and thickness.
  • Transfer steak onto a serving plate, spoon over juice from the pan and enjoy hot!

Video

Nutrition

Calories: 700kcal | Carbohydrates: 1g | Protein: 46g | Fat: 57g | Saturated Fat: 22g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 27g | Trans Fat: 1g | Cholesterol: 168mg | Sodium: 1381mg | Potassium: 628mg | Fiber: 1g | Sugar: 1g | Vitamin A: 391IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 4mg
*Values Based Per Serving
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