Spicy Garlic Pan Fried Chicken

Dive straight into the vibrant world of Spicy Garlic Pan Fried Chicken, a dish that promises an explosion of flavors in every bite!

This spicy garlic chicken recipe is a delightful fusion of succulent chicken and aromatic garlic, pan-fried to perfection.

Simple, quick, and undeniably delicious, it’s about to become your go-to for a satisfying meal!

Spicy Garlic Pan Seared Chicken served in a white bowl topped with green onions and toasted sesame seeds.

What is Spicy Garlic Pan Fried Chicken?

Spicy Garlic Pan Fried Chicken is a culinary delight featuring seasoned chicken cubes, pan-fried to a golden brown excellence, and accentuated with crispy garlic chips and refreshing green onion scallions.

Notably simple, its minimal prep time ensures a hassle-free cooking experience.

Serving as an ideal and healthy choice for both lunch and dinner, this dish is not only rich in flavor but also a substantial source of protein.

What does spicy garlic chicken taste like?

Spicy Garlic Pan Fried Chicken offers a harmonious blend of succulent chicken seasoned with the right touch of salt and a fiery kick.

The garlic chips introduce a distinct, aromatic garlicky flavor complemented by their crisp texture.

The combined result is a savory dish with an engaging contrast of textures and a well-balanced spice profile.

What ingredients do I need to make spicy garlic chicken?

  • Chicken – boneless and skinless chicken thighs. Can also sub with chicken breast is preferred.
  • Neutral Oil no taste or flavor with high cooking temperature. Some choices are sunflower oil, peanut oil, sallower oil, vegetable oil, and canola oil.
  • Salt sea salt preferred. 
  • Black Pepper – ground.
  • Garlic Powder – dried garlic powder.
  • Cayenne Pepper – ground.
  • Green Onions – freshly chopped green onion scallions.
  • Garlic  fresh sliced used for garlic chips.

Minced crispy garlic next to cook spicy chicken

What are the instructions to make spicy garlic chicken?

Start by blending salt, black pepper, garlic powder, and cayenne pepper in a mixing bowl.

Introduce bite-sized chicken pieces to this mix, ensuring they are uniformly coated.

Next, in a frying pan, heat oil and garlic on medium until the garlic adopts a golden hue. Using a spatula, separate the golden garlic chips, retaining the infused oil in the pan.

Pour a tad more oil into this pan, bring oil up to temperature, then add the seasoned chicken cubes, frying them for about 4-5 minutes until they turn a rich golden brown.

Transfer the cooked chicken to a serving bowl, and garnish it with the crispy garlic chips and a sprinkle of fresh green onion scallions.

Extra Flavors – if looking for some extra flavors, try adding some grated ginger, chopped chillies or chopped cilantro into the chicken!

What to do with leftovers pan fried chicken?

For leftover Spicy Garlic Pan Fried Chicken, promptly store it in an airtight container or wrap securely with plastic wrap. Refrigerate, and it will remain fresh for up to 7 days.

When ready to enjoy again, simply reheat in the microwave for 45-60 seconds.

What to serve with spicy garlic chicken?

To complement Spicy Garlic Pan Fried Chicken, which can be a main or a side dish, consider pairing it with:

  • Green Salad
  • Rice of Choice
  • Cauliflower Rice
  • Hearty Soup
  • Steamed Vegetables

What is the nutrition information for this spicy garlic chicken recipe?

  • 355 Calories
  • 3g Carbohydrates
  • 1g Fiber
  • 19g Protein
  • 30g Fat
  • 111mg Cholesterol
  • 526mg Sodium
  • 286mg Potassium
  • 26mg Calcium
  • 1mg Iron
  • 254ui Vitamin A
  • 3mg Vitamin C

Spicy Garlic Pan Seared Chicken being picked up with a fork.

Looking for other healthy chicken recipes?

Now, let’s get making some Spicy Garlic Pan Fried Chicken!

  • Prepping Time 5M
  • Cook Time 5M
  • Total Time 10M
  • Net Carb/Serv ~2g
  • Servings 2

Ingredients

Chicken

  • 1/2 lb Boneless and Skinless Chicken Thigh
  • 1 tbsp High Temp Neutral Cooking Oil
  • 3/8 tsp Salt (about 75% of 1/2 tsp)
  • 1/4 tsp Black Pepper
  • 1/2 tsp Garlic Powder
  • 1/4 tsp Cayenne Pepper
  • 1 Stalk Green Onions

Fried Garlic

  • 3 Garlic Clove
  • 1/2 tbsp High Temp Neutral Cooking Oil

Directions

1) Gather all the ingredients.

2) Mince garlic and set aside.

3) Chop green onions and set aside.

4) Cut chicken into bite-size cubes and add it into a mixing bowl.

5) In another small mixing bowl, mix together salt, black pepper, garlic powder, cayenne pepper and then toss seasoning into the chicken.

6) In a large frying pan, add 1/2 tbsp of cooking oil and minced garlic on medium heat. Cook the garlic until light golden brown, which will take about 90-120 seconds. Once done, use a slotted spatula to remove only the garlic and set aside.

7) Using the same frying pan, add 1 tbsp of cooking oil and bring up to temp on high heat. Once up to temp, reduce heat to medium-high, add in chicken and cook for 4-5 minutes while occasionally stirring or until chicken is browned.

8) Once the chicken is done, use a slotted spatula to transfer the chicken to a serving plate. Sprinkle on crispy minced garlic and chopped green onions.

Hope you enjoy your Spicy Garlic Pan Fried Chicken!

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More Recipes

Spicy Garlic Pan Seared Chicken served in a white bowl topped with green onions and toasted sesame seeds

Spicy Garlic Pan Fried Chicken

Discover the Spicy Garlic Pan Fried Chicken recipe, a savory blend of pan-fried chicken bursting with spicy garlic flavors. Perfect for those seeking a flavorful, protein-packed meal.
5 from 6 votes
Course: Appetizer, Lunch, Main Course, Side Dish
Cuisine: Worldwide
Keyword: pan fried garlic chicken, spicy chicken garlic, spicy garlic chicken
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2
Print Recipe
Calories: 355kcal

Ingredients

Chicken

Fried Garlic

Instructions

  • Gather all the ingredients.
  • Mince garlic and set aside.
  • Chop green onions and set aside.
  • Cut chicken into bite-size cubes and add it into a mixing bowl.
  • In another small mixing bowl, mix together salt, black pepper, garlic powder, cayenne pepper and then toss seasoning into the chicken.
  • In a large fry pan, add 1/2 tbsp of cooking oil and minced garlic on medium heat. Cook the garlic until light golden brown, which will take about 90-120 seconds. Once done, use a slotted spatula to remove only the garlic and set aside.
  • Using the same fry pan, add 1 tbsp of cooking oil and bring up to temp on high heat. Once up to temp, reduce heat to medium-high, add in chicken and cook for 4-5 minutes while occasionally stirring or until chicken is browned.
  • Once the chicken is done, use a slotted spatula to transfer the chicken to a serving plate. Sprinkle on crispy minced garlic and chopped green onions.

Video

Nutrition

Calories: 355kcal | Carbohydrates: 3g | Protein: 19g | Fat: 30g | Saturated Fat: 6g | Cholesterol: 111mg | Sodium: 526mg | Potassium: 286mg | Fiber: 1g | Sugar: 1g | Vitamin A: 254IU | Vitamin C: 3mg | Calcium: 26mg | Iron: 1mg
*Values Based Per Serving
Did you make this recipe?Tag @LowCarbingAsian on Instagram and hashtag it #LowCarbingAsian

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