The 11 Best Healthy Salmon Recipes

If you’re a fan of delicious and healthy food, salmon should be on your go-to list. We’ve compiled our top salmon recipes that are not only mouthwatering but also packed with nutrients like protein, omega-3 fats, and potassium.

Whether you’re in the mood for miso-marinated salmon, salmon carpaccio, or even salmon bacon chowder, we have a diverse selection of dishes for you.

Each recipe comes with straightforward, step-by-step instructions, making it easy for you to create amazing salmon dishes that are both good for you and satisfying. So let’s dive in and get cooking!

Japanese Style Seared Salmon

Japanese style seared salmon topped with chopped green onion drizzled in a garlic butter soy yuzu sauce.

A pan seared salmon recipe that’s crispy on the outside and flakey and moist on the inside then finished with a Japanese yuzu garlic butter sauce that’s impossible to resist! Cooked to perfection and ready in under 12 minutes! > Take Me to the Recipe

Salmon with Hollandaise Sauce

Hollandaise sauce being drizzled on top of pan seared salmon.

Pan seared salmon and asparagus topped with a rich and buttery hollandaise sauce is such a delicious meal. Simple, healthy and a perfect meal for a breakfast or brunch! If you haven’t had salmon with hollandaise sauce, you are missing out! > Take Me to the Recipe

Teriyaki Salmon Bowl

Teriyaki salmon served over a bed of rice.

Perfectly seasoned pan-fried salmon topped with teriyaki sauce and placed on a bed rice or rice of choice is just the salmon rice bowl you were looking for. This Teriyaki Salmon Bowl recipe is packed full of sweet and savory flavors. A delicious bowl that comes together effortlessly. > Take Me to the Recipe

Japanese Miso Salmon

Japanese style miso marinated salmon topped with green onions served over a bed of rice.

Irresistible Japanese Miso Salmon recipe made with a delicious miso marinade packed with savory umami flavor. A simple, yet refined, dish that tastes like it came from a restaurant. > Take Me to the Recipe

Salmon Ochazuke

Japanese homemade salmon ochazuke made from dashi base being scooped up with a wooden spoon.

A warm and comforting ochazuke recipe topped with fresh salmon flakes that makes a perfect Japanese breakfast or late night hangover food! > Take Me to the Recipe

Salmon Poke

Hawaiian inspired salmon poke served on a white plate.

Salmon lovers will not be able to get enough of this delicious salmon poke recipe seasoned with sea salt, soy sauce and toasted sesame oil! It’s a little twist on the traditional ahi tuna poke and well worth the try! > Take Me to the Recipe

Baked Salmon with Parmesan Crust

Baked salmon fillet covered with a parmesan crust served on a wooden plank with slices of lemon.

This tender oven-bake salmon with a cheesy Parmesan crust is going to be your new favorite dinner! Tender and flaky salmon is baked to perfection then topped with lemon pepper and Parmesan to create a savory cheesy crust. > Take Me to the Recipe

Salmon Bacon Chowder

Salmon chowder made in an instapot being scooped out with a golden spoon.

Try a bowl of this hearty and creamy salmon bacon chowder for the win! Made with fresh salmon, chicken, and smokey bacon, this comforting hearty soup is incredibly flavorful and will be a sure hit for these winter months! > Take Me to the Recipe

Salmon Risotto

Salmon risotto made served in a white bowl topped with sliced green onions.

This super easy to make healthy salmon risotto has all the deliciousness of a traditional risotto! It’s a cheesy and creamy faux pasta dish will leave you full and satisfied, perfect for any day of the week! > Take Me to the Recipe

Salmon Carpaccio

Japanese style salmon carpaccio sashimi in topped with green onions and sliced ginger served in a citrus soy sauce and sesame oil sauce.

Fresh and easy salmon carpaccio drizzled with a unique soy sauce sesame yuzu sauce and topped with freshly sliced ginger.  This dish comes together quickly and is a real crowd pleaser. > Take Me to the Recipe

Japanese Baked Salmon Belly

Japanese baked salmon belly served on a white plate topped with sesame seeds.

Japanese Baked Salmon Belly is packed with flavor and full of healthy, good for you omega fats! This easy recipe will show you how to make the best salmon belly on the planet! > Take Me to the Recipe

Hope you enjoy of these 11 Best Healthy Salmon Recipes!

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