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Keto Chaffle Crab Roll LowCarbingAsian Cover
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Keto Chaffle Crab Roll

The BEST Low-Carb/Keto recipe for Keto Chaffle Crab Roll. Enjoy this delicious classic seafood roll at only ~1g Net Carb / Waffle. Step by step directions with pictures makes this recipe quick and easy.
Course Appetizer, Lunch, Main Course
Cuisine Worldwide
Keyword easy crab roll, homemade crab roll easy, keto chaffle crab roll, keto chaffle seafood, low carb chaffle seafood, low carb seafood
Prep Time 3 minutes
Cook Time 6 minutes
Total Time 9 minutes
Servings 2 Waffles
Calories 290kcal

Ingredients

  • 6 oz Crab Meat Canned Lump
  • 2 tbsp Kewpie Mayo you can sub with American mayo but will alter taste
  • 1 tsp Lemon Juice
  • 1 Egg
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Bay Seasoning
  • 1/2 Cup Shredded Mozzarella Cheese

Instructions

  • Gather all the ingredients.
  • Drain water from the canned crab and add crab into a small mixing bowl, along with Kewpie Mayo and lemon juice. Toss and set aside.
  • Plug-in Dash Mini Waffle Maker to pre-heat.
  • In a separate small mixing bowl, add egg, garlic powder, old bay seasoning, shredded Mozzarella cheese and beat well.
  • Place about ~1/2 of the egg mixture on to the Dash Mini Waffle Maker. Close lid and cook for 3 - 4 minutes. Repeat for as many waffles you are making.
  • Scoop crab mixture into the middle of the cooked chaffle fold and enjoy!

Video

Nutrition

Calories: 290kcal | Carbohydrates: 1g | Protein: 25g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 160mg | Sodium: 1018mg | Potassium: 225mg | Sugar: 1g | Vitamin A: 308IU | Vitamin C: 7mg | Calcium: 193mg | Iron: 1mg