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Tuna Salad Avocado Bowl LowCarbingAsian Cover

Avocado Tuna Bowl

The BEST Asian Low-Carb/Keto recipe for Avocado Tuna Bowls. So flavorful and satisfying. Net Carb / Serving ~2.5g. Step by step directions with pictures makes this recipe so quick and easy.
Course Main Course
Cuisine Asian Fusion
Keyword keto avocado bowl, keto avocado easy, keto avocado snack, lowcarb avocado bowl, lowcarb avocado easy, lowcarb avocado snack
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 168kcal


  • 5 oz Canned Tuna
  • 1 Whole Avocado
  • 2 tbsp Kewpie Mayo
  • 1/2 tsp Soy Sauce
  • 2 tsp Furikake
  • 1/8 tsp Togarashi optional


  • Gather all the ingredients.
    Tuna Salad Avocado Bowl Recipe (17)
  • Cut avocado into cubes and set aside. Here is how we cut our avocados if you're interested. Make sure to save avocado shell for the bowls.
    Tuna Salad Avocado Bowl Recipe (26)
  • Open tuna can and drain out water.
    Tuna Salad Avocado Bowl Recipe (1)
  • Mix together tuna, Kewpie Mayo, Soy Sauce, and Furikake in a mixing bowl.
    Tuna Salad Avocado Bowl Recipe (21)
  • Mix in avocados gently enough to just combine. You still want the avocado to be chunky, not mashed.
    Tuna Salad Avocado Bowl Recipe (42)
  • Fill the tuna avocado mix in the empty avocado shells and top with optional Togarashi.
    Tuna Salad Avocado Bowl Recipe (43)



Calories: 168kcal | Carbohydrates: 1g | Protein: 14g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 46mg | Sodium: 478mg | Potassium: 127mg | Fiber: 1g | Sugar: 1g | Vitamin A: 77IU | Calcium: 12mg | Iron: 1mg