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Japanese Style Garlic Steak LowCarbingAsian Cover

Japanese Style Garlic Steak

The BEST Asian Low-Carb/Keto recipe for Japanese Style Garlic Steak. This recipe deliverers a perfectly seared steak topped with Japanese steak sauce. Net Carb / Serving ~1g. Step by step directions with pictures makes this recipe quick and easy.
Course Main Course
Cuisine Japanese
Keyword Japanese garlic steak sauce, Japanese style steak, keto garlic steak sauce, low carb garlic steak sauce, sugar free steak sauce, white wine garlic steak sauce
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Calories 1134kcal


  • 1 Steak Steak New York or Ribeye
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper
  • 2 tbsp Soy Sauce
  • 2 tsp Worcestershire
  • 3 tbsp White Wine
  • 1 tbsp Swerve/Monkfruit
  • 2 Cloves Garlic Cloves
  • 1 tbsp Butter
  • 2 tbsp Olive Oil


  • Gather all the ingredients.
    Japanese Style Garlic Steak Recipe (1)
  • Preheat oven to 425F.
    Japanese Style Garlic Steak Recipe (2)
  • Pat dry New York Steak with a paper towel and sprinkle salt and black pepper both sides.
    Japanese Style Garlic Steak Recipe (21)
  • In a small bowl, mix together Soy Sauce, worcestershire, white wine and Swerve/Monkfruit.
    Japanese Style Garlic Steak Recipe (23)
  • Grated garlic with a grater or a garlic press and combine into the sauce. Add butter on top of the sauce. No need to stir or melt.
    Japanese Style Garlic Steak Recipe (10)
  • Add olive oil in a cast iron pan on high heat until lightly smoking.
    Japanese Style Garlic Steak Recipe (11)
  • Once the oil is lightly smoking, place steak inside the pan and cook each side for 2 minutes to sear. Note - Don't move or lift up the steak while searing.
    Japanese Style Garlic Steak Recipe (25)
  • After searing both sides, turn off the heat, pour sauce mixture over the steak and transfer the entire pan into the oven.
    Japanese Style Garlic Steak Recipe (26)
  • Cook steak in the oven for approx 3-7 minutes depending on preference and thickness of the steak. Note - keep in mind the steak will continue to cook after you remove it from the oven, so I usually pull it out 5F before target temp.
    Japanese Style Garlic Steak Recipe (26)
  • Transfer steak pieces onto a plate, pour leftover juices from cast iron pan on top of the steak and serve.
    Japanese Style Garlic Steak Recipe (15)



Calories: 1134kcal | Carbohydrates: 8g | Protein: 73g | Fat: 88g | Saturated Fat: 33g | Cholesterol: 238mg | Sodium: 2701mg | Potassium: 1084mg | Fiber: 1g | Sugar: 2g | Vitamin A: 406IU | Vitamin C: 3mg | Calcium: 48mg | Iron: 7mg