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Sesame Chicken Stir Fry LowCarbingAsian Cover

Sesame Chicken Stir Fry

The BEST Asian Low-Carb/Keto recipe for Sesame Chicken Stir Fry. Super easy to make with only ~1 Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
Course Main Course
Cuisine Asian
Keyword chicken onion pan fry, chicken stir fry, keto asian stir fry, keto stir fry, low carb chicken pan fry, low carb stir fry
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 106kcal


  • 4 Pieces Chicken Thighs Boneless and Skinless
  • 1/4 Whole Onion
  • 1 Clove Garlic
  • 4-5 Slices Jalapeno
  • 1/2 Stalk Green Onion
  • 1/2 tbsp Butter
  • 1 tsp Sesame Oil
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper
  • 1/8 tsp Toasted Sesame Seed optional


  • Gather all the ingredients.
    Sesame Chicken Stir Fry Recipe (1)
  • Thinly slice onions, green onions, garlic, de-seeded jalapenos and set aside.
    Sesame Chicken Stir Fry Recipe (20)
  • Cut chicken into small bite-size pieces, about 1/2 x 1/2 inch and set aside.
    Sesame Chicken Stir Fry Recipe (6)
  • In a fry pan, add butter and garlic on medium heat until butter is melted. Once melted, turn up the heat to medium high and add chicken inside. Sprinkle in salt and black pepper and keep stirring and mixing until chicken is cooked, about 3-5 minutes.
    Sesame Chicken Stir Fry Recipe (23)
  • Once the chicken is cooked, add onions and Sesame Oil while stirring. Cook for an additional minute.
    Sesame Chicken Stir Fry Recipe (25)
  • After a minute, remove from heat and mix in green onions and jalapenos. Serve onto a plate and sprinkle Toasted Sesame Seed.
    Sesame Chicken Stir Fry Recipe (24)



Calories: 106kcal | Carbohydrates: 6g | Protein: 2g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 178mg | Potassium: 446mg | Fiber: 5g | Sugar: 8g | Vitamin A: 2059IU | Vitamin C: 215mg | Calcium: 22mg | Iron: 1mg