keto Soy Glazed Asparagus Beef Rolls cover

Soy Glazed Asparagus Beef Rolls

The BEST Asian Low-Carb/Keto recipe for Soy Glazed Asparagus Beef Rolls. Enjoy the this soy glazed beef at only ~0.2g Net Carb / Roll. Step by step directions with pictures makes this recipe quick and easy.
Course Main Course
Cuisine Japanese
Keyword ketoasianbeef, ketobeefrecipe, ketoteriyaki, lowcarbteriyaki
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 10 Rolls


  • 10 Slices Thinly Sliced Beef about 3/4 lbs
  • 10 Stalks Asparagus
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper
  • 1 tbsp Olive Oil
  • 4 tbsp Japanese Cooking Sake
  • 2 1/2 tbsp Swerve or Monkfruit
  • 3 tbsp Soy Sauce
  • 1 Clove Garlic
  • 1/2 Stalk Green Onions
  • 1/8 tsp Sesame Seed optional
  • 1/8 tsp Togarashi optional


  • Gather all the ingredients.
  • In a stove-top pot, boil water on high.
  • In the meantime, cut asparagus into 2 inch pieces.
  • Once water is boiling, add cut asparagus and cook for 1.5 minutes. Strain water and set boiled asparagus aside.
  • Grind garlic with a grinder or garlic press and set aside.
  • Finely chop green onions and set aside.
  • In a small Teflon fry pan, add 4 tbsp of Japanese sake, Swerve, soy sauce, ground garlic and bring to boil. Once boiling, reduce heat to med-low and let it cook for 3 minutes while stirring occasionally (make sure you keep an eye out on this as Swerve tends to burn much easier than sugar). Once 3 minutes has passed, reduce heat to simmer.
  • In the meantime, take 2 asparagus pieces and make rolls with the beef slices.
  • In a large Teflon fry pan, add olive oil on medium heat. Once oil is heated (will be around 2-3 minutes), carefully add the beef rolls with conjoining ends faced downwards on the pan. Sprinkle salt and pepper and rotate rolls until cooked, about 3-4 minutes.
  • Once beef rolls are cooked, add soy glaze sauce and cook for an additional 15-20 seconds. Transfer beef rolls to a serving plate, drizzle extra sauce on top and finish with a sprinkle of green onions and optional sesame seeds and togarashi.