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Baked Fish n Chips with Japanese Mayo Sauce LowCarbingAsian Cover
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Baked Fish n Chips with Japanese Mayo Sauce

The BEST Asian Low-Carb/Keto recipe for Fish n Chips with Japanese Mayo Sauce. Enjoy this delicious fusion at only ~1g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
Course Main Course
Cuisine Asian Fusion
Keyword baked cod recipe, baked fish no carb, keto crust baked fish, keto fish n chips, low carb crust baked fish, low carb fish n chips
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2
Calories 800kcal

Ingredients

Fish

  • 1 lbs White Fish we used Pacific Cod
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper
  • 1 Cup Almond Flour
  • 2 Eggs
  • 3 oz Unflavored Pork Rinds 1 Cup if using Pork Panko

Sauce

  • 4 tbsp Kewpie Mayo
  • 1 tsp Swerve /Monkfruit
  • 1 tsp Dijon Mustard
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper
  • 1/4 Stalk Green Onion

Instructions

  • Gather all the ingredients.
    Baked Fish n Chips with Japanese Mayo Sauce Recipe (8)
  • Preheat oven to 400F, line baking sheet with aluminum foil, and generously spray with cooking oil or just use a silicone baking mat.
    Baked Fish n Chips with Japanese Mayo Sauce Recipe (6)
  • Dry fish with paper towel, cut into 2 x 1 inch sticks and sprinkle salt and pepper on both sides.
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  • Pour Unflavored Pork Rinds into a food processor and pulse until ground into very fine crumbs. You can also use your hands to crush the pork rinds if you don’t have a food processor. Note – Skip this step if you are using Pork Panko.
    Keto Chaffle Katsu Sandwich Recipe (36)
  • Fill 1 mixing bowl with Almond Flour, 1 mixing bowl with beaten eggs, 1 mixing bowl with crushed Unflavored Pork Rinds/Pork Panko.
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  • In this order, dip and coat each fish stick: Almond Flour > eggs > crushed Unflavored Pork Rinds. Once coated, place onto baking sheet.
  • Place baking sheet on middle rack and bake for 10-11 minutes until crust is golden brown. Flip to the other side and bake for another 10-11 minutes.
    Baked Fish n Chips with Japanese Mayo Sauce Recipe (15)
  • Finely chop green onions and set aside.
    Baked Fish n Chips with Japanese Mayo Sauce Recipe (1)
  • In a small mixing bowl, combine Kewpie Mayo, Swerve/Monkfruit, Dijon mustard, a pinch of salt and pepper. Mix well, top with green onions and set aside.
    Baked Fish n Chips with Japanese Mayo Sauce Recipe (4)
  • Transfer fish to serving plate and serve with sauce and optional kale chips.
    Baked Fish n Chips with Japanese Mayo Sauce Recipe (7)

Video

Nutrition

Calories: 800kcal | Carbohydrates: 13g | Protein: 63g | Fat: 56g | Saturated Fat: 8g | Cholesterol: 317mg | Sodium: 700mg | Potassium: 746mg | Fiber: 6g | Sugar: 2g | Vitamin A: 238IU | Calcium: 165mg | Iron: 4mg