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Parmesan Crusted Chicken Strips with Japanese Spicy Mayo
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Parmesan Crusted Chicken Strips with Japanese Spicy Mayo

The BEST Asian Low-Carb/Keto recipe for Parmesan Crusted Chicken Strips with Japanese Spicy Mayo.  Enjoy this delicious fusion at only ~2g Net Carb / Serving.  Step by step directions with pictures makes this recipe quick and easy.
Course Main Course
Cuisine Asian Fusion
Keyword cheese crust chicken, keto baked chicken, low carb baked chicken, Parmesan chicken, spicy mayo chicken
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2
Calories 1398kcal

Ingredients

Chicken

  • 3/4 lb Chicken Thigh Boneless and Skinless
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper
  • 1 Cup Almond Flour
  • 2 Eggs
  • 8 oz Parmesan Cheese Shredded

Sauce

  • 4 tbsp Kewpie Mayo
  • 1 tsp Sriracha
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper
  • 1/4 Stalk Green Onion

Instructions

  • Gather all the ingredients.
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  • Preheat oven to 400We strongly recommend using a silicone baking mat for this recipe, but if you don't have any, line baking sheet with aluminum foil and generously spray with cooking oil.
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  • Dry chicken with paper towel, cut into 1/2 inch thick strips and sprinkle salt and pepper on both sides.
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  • In separate bowls, fill 1 mixing bowl with Almond Flour, 1 mixing bowl with a beaten eggs, and 1 mixing bowl with shredded Parmesan cheese.
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  • In this order, dip and coat each chicken strip: Almond Flour > eggs > shredded Parmesan cheese. Once coated, place onto baking mat.
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  • Place baking mat on middle rack and bake for 6-7 minutes until cheese crust is golden brown. Carefully flip to the other side and bake for another 6-7 minutes (internal temp of the chicken should be 165F). You optional can also create a crispier crust by moving the oven tray 6-8 inches away from heating element and broiling for about 1-2 minutes.
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  • Finely chop green onions and set aside.
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  • In a separate small mixing bowl, combine Kewpie Mayo, Sriracha, a pinch of salt and pepper. Mix well, top with green onions and set aside.
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  • Transfer cheese crusted chicken strips to serving plate and serve with sauce.
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Video

Nutrition

Calories: 1398kcal | Carbohydrates: 17g | Protein: 86g | Fat: 109g | Saturated Fat: 33g | Cholesterol: 447mg | Sodium: 2564mg | Potassium: 514mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1256IU | Vitamin C: 2mg | Calcium: 1498mg | Iron: 5mg