keto Parmesan Crusted Chicken Strips with Japanese Spicy Mayo cover

Parmesan Crusted Chicken Strips with Japanese Spicy Mayo

The BEST Asian Low-Carb/Keto recipe for Parmesan Crusted Chicken Strips with Japanese Spicy Mayo.  Enjoy this delicious fusion at only ~1g Net Carb / Serving.  Step by step directions with pictures makes this recipe quick and easy.
Course Main Course
Cuisine Asian Fusion
Keyword bakedchickenketoasian, ketobakedchicken, ketocheesechicken, lowcarbcheesechicken
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2



  • 3/4 lb Chicken Thigh Boneless and Skinless
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper
  • 1 Cup Almond Flour
  • 2 Eggs Eggs
  • 8 oz Shredded Parmesan Cheese


  • 4 tbsp Kewpie Mayo
  • 1 tsp Siracha
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper
  • 1/4 Stalk Green Onion


  • Gather all the ingredients.
  • Preheat oven to 400F, we strongly recommend using silicone baking mats for this recipe, but if you don't have any, line baking sheet with aluminum foil and generously spray with cooking oil.
  • Dry chicken with paper towel, cut into 1/2 inch thick strips and sprinkle salt and pepper on both sides.
  • Fill 1 mixing bowl with almond flour, 1 mixing bowl with an egg, and 1 mixing bowl with shredded Parmesan cheese.
  • Mix eggs.
  • In this order, dip and coat each chicken strip: almond flour > eggs > shredded Parmesan cheese. Once coated, place onto baking mat.
  • Place baking mat on middle rack and bake for 6-7 minutes until cheese crust is golden brown. Carefully flip to the other side and bake for another 6-7 minutes (internal temp of the chicken should be 165F). Optional - once done baking, move baking mat 6-8 inches away from heating element and place oven on broil for about 1-2 minutes. This will give it a nice deep crust.
  • Finely chop green onions and set aside.
  • In a small mixing bowl, combine Kewpie mayo, Sriracha, a pinch of salt and pepper. Mix well, top with green onions and set aside.
  • Transfer cheese crusted chicken strips to serving plate and serve with sauce.