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Keto Japanese Potstickers Gyoza LowCarbingAsian Cover
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Keto Japanese Potstickers - Gyoza

The BEST Asian Low-Carb/Keto recipe for Keto Japanese Potstickers - Gyoza. Enjoy this delicious fusion at only ~0.5g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
Course Main Course
Cuisine Japanese
Keyword keto gyoza, keto japanese dumplings, keto potsickers, low carb gyoza, low carb japanese dumplings, low carb potstickers
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 10 Potstickers
Calories 149kcal

Ingredients

  • 1 lb Ground Pork fat>20% preferred
  • 2 Whole Cabbage Leafs
  • 2 Whole Shiitake Mushroom Dried
  • 3-4 Cloves Garlic 4 if you like garlic
  • 1/2 Inch Ginger
  • 1 Stalk Green Onion
  • 1 Whole Egg
  • 1 tbsp Half & Half or Heavy Cream
  • 1/4 tbsp Salt
  • 1/8 tbsp Black Pepper
  • 1/2 oz Pork Rinds 1 tbsp if using Pork Panko
  • 1 tsp Sesame Oil
  • 1 tsp Soy Sauce
  • 1 tsp Japanese Sake
  • 9-10 Sheets Soy Paper 3x7 inches
  • 1 tbsp Cooking Oil

Sauce 1

  • 1 tbsp Ponzu
  • 1/2 tsp Rice Vinegar / Distilled White Vinegar

Sauce 2

  • 1 tbsp Soy Sauce
  • 1/2 tsp Rice Vinegar / Distilled White Vinegar

Instructions

  • Gather all the ingredients.
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  • Soak Dried Shiitake Mushroom in warm water until softens, should be about 5-10 minutes. Once softened, de-stem, dice mushrooms and add to mixing bowl.
    Keto Japanese Potstickers - Gyoza Recipe (1)
  • Pour Unflavored Pork Rinds into a food processor and pulse until ground into very fine crumbs and transfer into a mixing bowl. You should end up with around 1 tbsp of pork rinds. You can also use your hands to crush the pork rinds if you don’t have a food processor. Note – Skip this step if you are using Pork Panko.
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  • Dice cabbage leaves and place into mixing bowl.
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  • Grate garlic and place into mixing bowl.
    Keto Japanese Potstickers - Gyoza Recipe (2)
  • Grate ginger and place into mixing bowl.
    Keto Japanese Potstickers - Gyoza Recipe (3)
  • Thinly slice green onions and place into mixing bowl.
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  • Place ground pork, Sesame Oil, Soy Sauce, half & half, egg, and Japanese sake into mixing bowl. Moderately sprinkle salt and lightly sprinkle pepper. Mix well.
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  • Fold over Soy Paper horizontally (longways) and cut. You should end up with 18-20 square pieces.
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  • Lay the Soy Paper down at a 45-degree angle and place about 1 tbsp of the Gyoza mix in the center of the Soy Paper. Bring the bottom of the soy paper to the top forming a triangle and gently press down the center to flatten as shown in pictures below. Set aside onto holding a plate.
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  • In a large Teflon frying pan, add cooking oil on medium heat. Once the oil is up to temperature (about 2 minutes), place gyoza down and cook for 2-3 minutes on each side until slightly browned.
    Keto Japanese Potstickers - Gyoza Recipe (32)
  • Transfer to serving plate and serve with dipping sauce of choice.
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Video

Nutrition

Calories: 149kcal | Carbohydrates: 1g | Protein: 9g | Fat: 12g | Saturated Fat: 4g | Monounsaturated Fat: 1g | Cholesterol: 34mg | Sodium: 395mg | Potassium: 149mg | Fiber: 1g | Sugar: 1g | Vitamin A: 12IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg