Beef & Broccoli Stir Fry
The BEST Asian Low-Carb/Keto recipe for Beef & Broccoli Stir Fry. Enjoy this delicious traditional Chinese dish at only ~4g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
- 3/4 lb Round Steak
- 1 Cup Broccoli
- 1 tbsp Neutral Cooking Oil (oil with no taste)
- 1 tsp Toasted Sesame Seed (optional)
- 2 Clove Garlic
- 1/2 tbsp Oyster Sauce (eliminate for strict carb counting but will alter taste)
- 1 tbsp Soy Sauce
- 1 tbsp Swerve or Monkfruit
- 1/4 Cup Chicken Broth
- 2 tsp Japanese Sake (can replace with dry sherry)
- 1/8 tsp Xanthan Gum
Gather all the ingredients.
Grate garlic and place into mixing bowl.
Add Oyster Sauce, Soy Sauce, Swerve/Monkfruit, chicken broth, Japanese sake, Xanthan Gum into the same mixing bowl and well mix. Now split the sauce into 2 bowls of equal parts.
Pat down the round steak with a paper towel then slice steaks into 1/4 inch thick strips. Transfer sliced beef into 1 of the bowls from step 3), mix well and set aside.
Wash, cut broccoli into bite size pieces and set aside.
In a large frying pan, add cooking oil and bring up to temperature over high heat. Once oil starts to lightly smoke, carefully add broccoli, stir well and cook for 1 minute. Once 1 minute has passed, remove broccoli and set on a holding plate.
Add beef into the same large frying pan and cook on high heat for 1-1.5 minutes or until slightly browned.
After beef is browned, add back in the broccoli and pour remaining sauce into the large frying pan. Mix well, cook for an additional 2-3 minute or until desired broccoli tenderness is reached. Transfer to serving plate and sprinkle optional Toasted Sesame Seed. Enjoy hot!