Jalapeno Bacon Egg Bites
The BEST Asian Low-Carb/Keto recipe for Jalapeno Bacon Egg Bites. Enjoy this delicious breakfast snack at only ~1g Net Carb / Bite. Step by step directions with pictures makes this recipe quick and easy.
Servings 10 Bites
- 5-6 Large Jalapenos Large
- 2 Whole Eggs
- 4 tbsp Grated Parmesan Cheese
- 2 tsp Kewpie Mayo (can substitute for American mayo)
- 1 tsp Heavy Cream
- 1/2 tsp Soy Sauce
- 1 Stalk Green Onion
- 1 Slice Bacon
Gather all the ingredients.
Preheat oven to 325F.
Prepare green onion by finely chopping them and set aside.
Finely chop bacon into 'bacon bit' sizes and set aside.
Cut jalapenos in half long ways and de-seed leaving a couple of seeds in there for the spiciness (do not remove stems). Line up jalapenos on a silicone baking mat or lined oven tray concave upwards and set aside.
In a mixing bowl, add eggs, grated Parmesan cheese, Kewpie Mayo, heavy cream, and Soy Sauce and with a hand mixer.
Add chopped green onions and bacon bits into egg mixture and mix lightly.
Carefully fill each jalapeno with ~1 tbsp of egg mixture.
Once oven is up to temperature, place the tray in the CENTER of the oven and bake for 12-16 minutes until egg mixture is no long runny. Enjoy!
Calories: 32kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 73mg | Potassium: 22mg | Fiber: 1g | Sugar: 1g | Vitamin A: 112IU | Vitamin C: 9mg | Calcium: 22mg