Korean BBQ Grilled Pork Belly
The BEST Asian Low-Carb/Keto recipe for Korean BBQ Grilled Pork Belly. Enjoy this delicious BBQ at only ~1g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
- 1 1/2 lb Pork Belly the Costco one is about 10″ in length
- 1/4 tsp Salt
- 1 Stalk Green Onion
- 1/2 tsp Toasted Sesame Seeds
- 1 tbsp Sesame Oil if pan frying
Sesame Oil Dipping Sauce (per each dipping sauce serving)
- 1 tbsp Sesame Oil
- 1/8 tsp Black Pepper
- 1/2 Clove Garlic
Gather all the ingredients.
Cut pork belly into ~4 inch lengths and ~1/2 inch thickness and lay flat on cutting board. Sprinkle salt on both sides and set aside. Note - it's easier to slice meat more precisely if semi-frozen.
Finely chop green onion stalk and set aside.
Finely mince 1/2 clove of garlic. Combine minced garlic with 1 tbsp Sesame Oil and 1/8 tsp black pepper per serving of dipping sauce.
A) If pan frying, add 1 tbsp of Sesame Oil to a large Teflon frying pan and bring up to temperature on high, should take around 1-2 minutes. Once up to temp, reduce to medium heat, transfer pork belly and cook for about 2-3 minutes per side until nicely browned. Transfer to a serving plate and sprinkle chopped green onions and toasted sesame seeds. Serve with sesame dipping sauce from step 4). B) Preheat grill on high until temp reaches ~350Once the grill is up to temp, lower heat to medium-low and place pork belly on the grill. Close lid and cook for ~2-3 minute until browned. Flip pork bellies and repeat. Once cooked, transfer to a serving plate and sprinkle chopped green onions and toasted sesame seeds. Serve with sesame dipping sauce from step 4).
Calories: 3779kcal | Carbohydrates: 2g | Protein: 64g | Fat: 389g | Saturated Fat: 136g | Cholesterol: 490mg | Sodium: 801mg | Potassium: 1259mg | Fiber: 1g | Sugar: 1g | Vitamin A: 188IU | Vitamin C: 4mg | Calcium: 34mg | Iron: 4mg