Go Back
+ servings
Print

Korean BBQ Grilled Pork Belly

The BEST Asian Low-Carb/Keto recipe for Korean BBQ Grilled Pork Belly. Enjoy this delicious BBQ at only ~1g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.

Course Main Course
Cuisine Korean
Keyword keto korean bbq, keto Korean sesame sauce, low carb korean bbq, low carb Korean sesame sauce, Samgyeopsal-gui, Samgyeopsal-gui sauce
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1
Calories 3779kcal

Ingredients

Pork Belly

  • 1 1/2 lb Pork Belly the Costco one is about 10″ in length
  • 1/4 tsp Salt
  • 1 Stalk Green Onion
  • 1/2 tsp Toasted Sesame Seeds
  • 1 tbsp Sesame Oil if pan frying

Sesame Oil Dipping Sauce (per each dipping sauce serving)

  • 1 tbsp Sesame Oil
  • 1/8 tsp Black Pepper
  • 1/2 Clove Garlic

Instructions

  • Gather all the ingredients.
    Korean BBQ Grilled Pork Belly Korean BBQ Recipe (32)
  • Cut pork belly into ~4 inch lengths and ~1/2 inch thickness and lay flat on cutting board. Sprinkle salt on both sides and set aside. Note - it's easier to slice meat more precisely if semi-frozen.
    Korean BBQ Grilled Pork Belly Korean BBQ Recipe (30)
  • Finely chop green onion stalk and set aside.
  • Finely mince 1/2 clove of garlic. Combine minced garlic with 1 tbsp Sesame Oil and 1/8 tsp black pepper per serving of dipping sauce.
  • A) If pan frying, add 1 tbsp of Sesame Oil to a large Teflon frying pan and bring up to temperature on high, should take around 1-2 minutes. Once up to temp, reduce to medium heat, transfer pork belly and cook for about 2-3 minutes per side until nicely browned. Transfer to a serving plate and sprinkle chopped green onions and toasted sesame seeds. Serve with sesame dipping sauce from step 4).
    B) Preheat grill on high until temp reaches ~350Once the grill is up to temp, lower heat to medium-low and place pork belly on the grill. Close lid and cook for ~2-3 minute until browned. Flip pork bellies and repeat. Once cooked, transfer to a serving plate and sprinkle chopped green onions and toasted sesame seeds. Serve with sesame dipping sauce from step 4).
    Korean BBQ Grilled Pork Belly Korean BBQ Recipe (39)

Video

Nutrition

Calories: 3779kcal | Carbohydrates: 2g | Protein: 64g | Fat: 389g | Saturated Fat: 136g | Cholesterol: 490mg | Sodium: 801mg | Potassium: 1259mg | Fiber: 1g | Sugar: 1g | Vitamin A: 188IU | Vitamin C: 4mg | Calcium: 34mg | Iron: 4mg