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Garlic Butter Enoki Mushrooms
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Garlic Butter Enoki Mushrooms

The BEST Asian Low-Carb/Keto recipe for Garlic Butter Enoki Mushrooms . Enjoy this delicious bbq side dish at only ~5g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
Course Appetizer, Side Dish
Cuisine Asian Fusion, Japanese
Keyword baked enoki mushrooms, BBQ enoki mushrooms, butter enoki mushrooms, grilled enoki mushrooms, keto mushroom recipes, low carb mushroom recipes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 160kcal

Ingredients

  • 7 oz Enoki Mushroom 1 pack
  • 1 Sheet 1' x 1' Sheet of Aluminum Foil
  • 2 tbsp Salted Butter
  • 2 Cloves Garlic
  • 1/8 tsp Sea Salt
  • 1/8 tsp Black Pepper
  • 1 tbsp Japanese Sake can substitute with Dry Sherry
  • 1 Stalk Green Onion

Instructions

  • Gather all the ingredients.
    Garlic Butter Enoki Mushrooms
  • If you are baking, preheat oven to 350If you are grilling, preheat grill to 350F.
    Garlic Butter Enoki Mushrooms
  • Using the sheet of aluminum foil, make a pouch that measures around 10"x12". Place butter inside of aluminum pouch and set aside.
    Garlic Butter Enoki Mushrooms
  • Cut off about 1 inch from the bottom of the Enoki mushroom and discard (this will get rid of the dirt). Wash Enoki mushroom thoroughly with water while trying to break apart the mushrooms as much as possible. Squeeze out any excess water with your hands and transfer the Enoki mushroom into the aluminum pouch on top of the butter.
    Garlic Butter Enoki Mushrooms
  • Finely dice garlic cloves and place on top of Enoki mushroom, along with salt, black pepper and Japanese sake.
    Garlic Butter Enoki Mushrooms
  • Close foil pouch while leaving about 7/8 gap open on top.
    Garlic Butter Enoki Mushrooms
  • Finely chop green onions and set aside.
    Garlic Butter Enoki Mushrooms
  • For grilling, place foil pouch on indirect fire (back of griland cook for 10 minute s with lid closed, maintaining a temperature of about 350Occasional stir the mushroom around to help mix in sauce and close back up. Once 10 minutes has passed, transfer to a serving plate, top with chopped green onions and enjoy hot! For baking, place foil pouch in the center of the oven and cook for 15 minutes. About halfway through at the 7 minute mark, stir the mushroom around to help mix in sauce and close back up. Once 15 minutes has passed, transfer to a serving plate, top with chopped green onions and enjoy hot!
    Garlic Butter Enoki Mushrooms

Video

Nutrition

Calories: 160kcal | Carbohydrates: 10g | Protein: 3g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 31mg | Sodium: 252mg | Potassium: 360mg | Fiber: 3g | Sugar: 1g | Vitamin A: 415IU | Vitamin C: 2mg | Calcium: 5mg | Iron: 1mg