Go Back
+ servings
Keto Pork Belly Wrapped Asparagus and Okra - Yakitori LowCarbingAsian Cover
Print

Pork Belly Wrapped Asparagus and Okra

The BEST Asian Low-Carb/Keto recipe for Pork Belly Wrapped Asparagus and Okra . Enjoy this delicious skewer at only ~1g Net Carb / Skewer. Step by step directions with pictures makes this recipe quick and easy.
Course Appetizer, Main Course
Cuisine Japanese
Keyword Japanese bbq pork belly, Japanese pork belly skew, keto Japanese pork belly skewer, low carb Japanese pork belly skewer, pork belly yakitori, vegetable yakitori
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 6 Skewers
Calories 1200kcal

Ingredients

  • 18 Slices Pork Belly Thinly Sliced
  • 6 Stalks Asparagus
  • 9 Pieces Okra
  • 4-6 Pieces Wooden Skewers
  • 1/8 tsp Salt
  • 1/8 tsp White Pepper

Instructions

  • Gather all the ingredients.
  • Soak wooden skewers in water for at least 10 minutes.
  • Cut asparagus and okra into 1 inch length and set aside. Note - only use the tender end of the asparagus.
  • Take a 2-3 pieces of asparagus and tightly wrap pork belly around. Skewer loosely and don't pack in. We fit 3 asparagus wrapped pork bellies to a skewer. Repeat for all skewers you are making and then transfer to holding plate.
  • Take a 2-3 pieces of okra and tightly wrap pork belly around. Skewer loosely and don't pack in. We fit 3 okra wrapped pork bellies to a skewer. Repeat for all skewers you are making and then transfer to holding plate.
  • Lightly sprinkle salt and White Pepper on both sides of the skewer and set aside.
  • Preheat grill to 350Once the grill is preheated, reduce heat to medium-low and place skewers on the grill. Rotate skewers every 2 minutes closing the cover each rotation until done – should take around 4-6 minutes. Transfer to a serving plate and enjoy!
  • Optional Oven Instructions – if you don’t own a BBQ grill or located in an area where grilling is not possible, here are alternative oven instructions. Preheat oven to 500Place skewers on a baking rack in center of oven. Rotate skewers every 2 minutes closing the cover each rotation until done – should take around 4-6 minutes. Transfer to a serving plate and enjoy!

Video

Nutrition

Calories: 1200kcal | Carbohydrates: 1g | Protein: 22g | Fat: 122g | Saturated Fat: 45g | Cholesterol: 166mg | Sodium: 123mg | Potassium: 460mg | Fiber: 1g | Sugar: 1g | Vitamin A: 155IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 2mg