Go Back
+ servings
Print

Keto Chaffle Lobster Roll

The BEST Low-Carb/Keto recipe for Chaffle Lobster Roll . Enjoy this delicious roll at only ~1g Net Carb / Waffle. Step by step directions with pictures makes this recipe quick and easy.
Course Lunch, Main Course, Side Dish
Cuisine American
Keyword chaffle lunch recipe, chaffle meal recipe, keto chaffle lobster, keto chaffle rolls, keto chaffle seafood, low carb chaffle seafood
Prep Time 3 minutes
Cook Time 8 minutes
Total Time 11 minutes
Servings 2 Waffles
Calories 210kcal

Ingredients

Lobster Mix

  • 1/2 cup Precooked Langostino Tails
  • 1 tbsp Kewpie Mayo you can sub with American mayo but will alter taste
  • 1 tsp Lemon Juice
  • 1 tsp Chopped Parsley optional garnish

Chaffle

  • 1 Egg
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Bay Seasoning
  • 1/2 Cup Shredded Mozzarella Cheese

Instructions

  • Gather all the ingredients.
  • Defrost langostino tails per package and add into a small mixing bowl, along with Kewpie Mayo and lemon juice. Mix well and set aside.
  • Plug-in Dash Mini Waffle Maker to pre-heat.
  • In a separate small mixing bowl, add egg, garlic powder, old bay seasoning, shredded Mozzarella cheese and beat well.
  • Place about ~1/2 of the egg mixture on to the Dash Mini Waffle Maker. Close lid and cook for 3 - 4 minutes. Repeat for as many waffles you are making.
  • Scoop lobster mixture onto the middle of the cooked chaffle, sprinkle optional parsley and enjoy!

Video

Nutrition

Calories: 210kcal | Carbohydrates: 1g | Protein: 18g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 188mg | Sodium: 470mg | Potassium: 52mg | Sugar: 1g | Vitamin A: 308IU | Vitamin C: 1mg | Calcium: 154mg | Iron: 1mg