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Homemade lobster roll served in-between a keto and low carb friendly chaffle bread roll.
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Lobster Roll Chaffles

The BEST Low-Carb/Keto recipe for Chaffle Lobster Roll . Enjoy this delicious roll at only ~1g Net Carb / Waffle. Step by step directions with pictures makes this recipe quick and easy.
Course Lunch, Main Course, Side Dish
Cuisine American
Keyword keto lobster rolls, low carb bread rolls
Prep Time 3 minutes
Cook Time 8 minutes
Total Time 11 minutes
Servings 2 Waffles
Calories 210kcal

Ingredients

Lobster Mix

  • 1/2 cup Precooked Langostino Tails
  • 1 tbsp Kewpie Mayo you can sub with American mayo but will alter taste
  • 1 tsp Lemon Juice
  • 1 tsp Chopped Parsley optional garnish

Chaffle

  • 1 Egg
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Bay Seasoning
  • 1/2 Cup Shredded Mozzarella Cheese

Instructions

  • Gather all the ingredients.
  • Defrost langostino tails per package and add into a small mixing bowl, along with Kewpie Mayo and lemon juice. Mix well and set aside.
  • Plug-in Dash Mini Waffle Maker to pre-heat.
  • In a separate small mixing bowl, add egg, garlic powder, old bay seasoning, shredded Mozzarella cheese and beat well.
  • Place about ~1/2 of the egg mixture on to the Dash Mini Waffle Maker. Close lid and cook for 3 - 4 minutes. Repeat for as many waffles you are making.
  • Scoop lobster mixture onto the middle of the cooked chaffle, sprinkle optional parsley and enjoy!

Video

Nutrition

Calories: 210kcal | Carbohydrates: 1g | Protein: 18g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 188mg | Sodium: 470mg | Potassium: 52mg | Sugar: 1g | Vitamin A: 308IU | Vitamin C: 1mg | Calcium: 154mg | Iron: 1mg