Cheddar Jalapeño Chaffle
The BEST Low-Carb/Keto recipe for Cheddar Jalapeño Chaffle. Enjoy this delicious bread substitution at only ~1.5g Net Carb / Waffle. Step by step directions with pictures makes this recipe quick and easy.
- 1 Egg
- 1/2 cup Shredded Cheddar we use Cheddar Jack mix
- 8 Slices Deli Jalapeño
Gather all the ingredients.
Plug-in Dash Mini Waffle Maker to pre-heat.
In a small mixing bowl, beat eggs and set aside.
Place about 1/8 cup shredded Cheddar on to the Dash Mini Waffle Maker, followed by ~1/2 of the beaten eggs (enough to cover the iron), ~4 slices of jalapeño and another 1/8 cup of shredded Cheddar on top. Close lid and cook for 3 – 4 minutes. Repeat for as many waffles you are making.
Take out and enjoy warm or at room temperature.
Calories: 145kcal | Carbohydrates: 1g | Protein: 10g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 112mg | Sodium: 207mg | Potassium: 58mg | Sugar: 1g | Vitamin A: 402IU | Calcium: 216mg | Iron: 1mg