Keto Chaffle Crab Roll
The BEST Low-Carb/Keto recipe for Keto Chaffle Crab Roll. Enjoy this delicious classic seafood roll at only ~1g Net Carb / Waffle. Step by step directions with pictures makes this recipe quick and easy.
Servings 2 Waffles
- 6 oz Crab Meat Canned Lump
- 2 tbsp Kewpie Mayo you can sub with American mayo but will alter taste
- 1 tsp Lemon Juice
- 1 Egg
- 1/4 tsp Garlic Powder
- 1/4 tsp Bay Seasoning
- 1/2 Cup Shredded Mozzarella Cheese
Gather all the ingredients.
Drain water from the canned crab and add crab into a small mixing bowl, along with Kewpie Mayo and lemon juice. Toss and set aside.
Plug-in Dash Mini Waffle Maker to pre-heat.
In a separate small mixing bowl, add egg, garlic powder, old bay seasoning, shredded Mozzarella cheese and beat well.
Place about ~1/2 of the egg mixture on to the Dash Mini Waffle Maker. Close lid and cook for 3 - 4 minutes. Repeat for as many waffles you are making.
Scoop crab mixture into the middle of the cooked chaffle fold and enjoy!
Calories: 290kcal | Carbohydrates: 1g | Protein: 25g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 160mg | Sodium: 1018mg | Potassium: 225mg | Sugar: 1g | Vitamin A: 308IU | Vitamin C: 7mg | Calcium: 193mg | Iron: 1mg