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Keto Pumpkin Pie Smoothie LowCarbingAsian Cover

Pumpkin Pie Smoothie

The BEST Low-Carb/Keto recipe for Pumpkin Pie Smoothie. Enjoy this delicious fall drink at only ~7g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
Course Drinks
Cuisine American, fall, Worldwide
Keyword keto easy smoothie, keto fall recipes, keto pumpkin drinks, low carb easy smoothie, low carb fall recipes, low carb pumpkin drinks
Prep Time 3 minutes
Total Time 3 minutes
Servings 1
Calories 269kcal


  • 1/2 Cup Canned Pumpkin
  • 2 tbsp Monkfruit Erythritol Blend
  • 1/2 tsp Pumpkin Pie Spice
  • 3/4 Cup Almond Milk
  • 1/4 Cup Coconut Cream
  • 1 1/2 Cup Ice


  • Gather all the ingredients.
  • Using a high power blender, blend all ingredients together and serve immediately.
  • Top with optional sugar-free or homemade whipped cream.



Calories: 269kcal | Carbohydrates: 12g | Protein: 5g | Fat: 24g | Saturated Fat: 19g | Sodium: 271mg | Potassium: 447mg | Fiber: 5g | Sugar: 4g | Vitamin A: 19065IU | Vitamin C: 7mg | Calcium: 268mg | Iron: 3mg