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Chia seed pudding made with fresh coffee brew served in a glass with a sliver spoon.
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Coffee Chia Seed Pudding

This Coffee Chia Seed Pudding is a perfect dessert for breakfast! The chia seeds help you feel full and satisfied and the coffee gives you that extra pick me up you need in the mornings!
Course Breakfast, Dessert
Cuisine Worldwide
Keyword chia seed dessert, omega 3 pudding, sugar free healthy dessert
Prep Time 1 minute
Cooling Time 3 hours
Total Time 3 hours 1 minute
Servings 1
Calories 127kcal

Ingredients

  • 1/2 Cup Hot Water
  • 2 tsp Instant Coffee we used UCC Blend
  • 2 tbsp Monkfruit Erythritol Blend or sweetener of choice
  • 2 tbsp Half & Half
  • 2 tbsp Chia Seeds add 1 more tbsp for thicker consistency

Instructions

  • Gather all the ingredients.
  • In small cup or bowl, combine Instant Coffee, Monkfruit Erythritol Blend with hot water. Stir until coffee powder is dissolved.
  • Add half & half and mix well.
  • Next combine in Chia Seeds. Once mixed in, place in refrigerator for approximately 3 hours. Note - you can optional give the pudding a good stir about 30 minutes into the refrigeration process to prevent clumping

Video

Nutrition

Calories: 127kcal | Carbohydrates: 12g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 8mg | Potassium: 168mg | Fiber: 8g | Sugar: 1g | Calcium: 151mg | Iron: 2mg