If you’re a fan of boba milk tea, then this quick and easy Milk Tea Chia Seed Pudding is right up your alley! Healthy chia seed pudding with that milk tea flavor you all know and love. Low carb, sugar-free, gluten-free and irresistibly delicious!
Cuisine Asian, Asian Fusion
Keyword chia seed benefits, chia seed tea
Prep Time 5minutes
Cook Time 3hours
Total Time 3hours5minutes
2tspJasmine or Black Loose Leaf Tea
2tbspSweetenermonkfruit erythritol blend, sugar or sweetener of choice
2tbspHalf & Half
2tbspChia Seedsadd 1 more tbsp for thicker consistency
Gather all the ingredients.
In small cup or bowl, place tea bag inside and pour in boiling water. Let steep approx 3-5 minutes then remove tea bag.
Combine in sweetener and half & half.
Next, combine in Chia Seeds. Once mixed in, place in refrigerator for approximately 3 hours. Note - you can optional give the pudding a good stir about 30 minutes into the refrigeration process to prevent clumping.