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Keto Matcha Tofu Pudding

Matcha lovers, this keto low carb Matcha Tofu Pudding is deliciously rich, smooth and perfect for when you want an easy and healthy keto dessert to make at home!
Course Dessert, Snack
Cuisine Asian, Asian Fusion, Japanese
Keyword Japanese Matcha Desserts, keto desserts, Tofu Pudding
Prep Time 1 minute
Cooling Time 30 minutes
Total Time 31 minutes
Servings 2
Calories 164kcal


  • 12 oz Silken Soft Tofu
  • 2 tbsp Monkfruit or Sweetener of Choice use 3 tbsp if you prefer it sweeter
  • 1 tsp Matcha Powder
  • 1/2 tsp Vanilla Extract
  • 2 1/2 tbsp Heavy Cream


  • Gather all the ingredients.
  • Combine all the ingredients into a food processor and pulse until pudding like texture is achieved (about 15 seconds).
  • Transfer pudding into a serving bowl, cover and place in fridge for 30 minutes. Once 30 minutes has passed, enjoy chilled!



Calories: 164kcal | Carbohydrates: 3g | Protein: 9g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 26mg | Sodium: 7mg | Potassium: 145mg | Fiber: 2g | Sugar: 1g | Vitamin A: 376IU | Calcium: 72mg | Iron: 2mg