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Japanese style garlic steak cut into slices served on a cast iron plate with garlic and green beans, top down shot.
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Japanese Style Garlic Steak

Japanese Style Garlic Steak made on a cast iron with savory garlic butter sauce that tastes and looks like it came from a restaurant.  A perfect steak every time!
Course Main Course
Cuisine Japanese
Keyword Japanese garlic steak sauce, Japanese style steak
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Calories 1134kcal

Ingredients

  • 12 oz Steak New York or Ribeye
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper
  • 2 tbsp Soy Sauce
  • 2 tsp Worcestershire
  • 3 tbsp White Wine
  • 1 tbsp Monkfruit Erythritol Blend or sweetener of choice
  • 2 Cloves Garlic Cloves
  • 1 tbsp Butter
  • 2 tbsp Olive Oil

Instructions

  • Gather all the ingredients.
    Japanese Style Garlic Steak Recipe (1)
  • Preheat oven to 425F.
    Japanese Style Garlic Steak Recipe (2)
  • Pat dry New York Steak with a paper towel and sprinkle salt and black pepper both sides.
    Japanese Style Garlic Steak Recipe (21)
  • In a small bowl, mix together Soy Sauce, worcestershire, white wine and Monkfruit Erythritol Blend.
    Japanese Style Garlic Steak Recipe (23)
  • Grated garlic with a grater or a garlic press and combine into the sauce. Add butter on top of the sauce. No need to stir or melt.
    Japanese Style Garlic Steak Recipe (10)
  • Add olive oil in a cast iron pan on high heat until lightly smoking.
    Japanese Style Garlic Steak Recipe (11)
  • Once the oil is lightly smoking, place steak inside the pan and cook each side for 2 minutes to sear. Note - Don't move or lift up the steak while searing.
    Japanese Style Garlic Steak Recipe (25)
  • After searing both sides, turn off the heat, pour sauce mixture over the steak and transfer the entire pan into the oven.
    Japanese Style Garlic Steak Recipe (26)
  • Cook steak in the oven for approx 3-7 minutes depending on preference and thickness of the steak. Note - keep in mind the steak will continue to cook after you remove it from the oven, so I usually pull it out 5F before target temp.
    Japanese Style Garlic Steak Recipe (26)
  • Transfer steak pieces onto a plate, pour leftover juices from cast iron pan on top of the steak and serve.
    Japanese Style Garlic Steak Recipe (15)

Video

Nutrition

Calories: 1134kcal | Carbohydrates: 8g | Protein: 73g | Fat: 88g | Saturated Fat: 33g | Cholesterol: 238mg | Sodium: 2701mg | Potassium: 1084mg | Fiber: 1g | Sugar: 2g | Vitamin A: 406IU | Vitamin C: 3mg | Calcium: 48mg | Iron: 7mg