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Broiled Japanese Yellowtail Hamachi Collar

Delicious Broiled Yellowtail Hamachi Collar is arguably the tastiest part of Japanese yellowtail, aka hamachi, and probably the most underrated! It is tender, juicy, full of healthy omega fat and a hidden gem most people don't know about!
Course Side Dish
Cuisine Japanese
Keyword hamachi, japanese yellowtail, japanese yellowtail collar
Prep Time 1 minute
Cook Time 10 minutes
Total Time 11 minutes
Servings 2
Calories 455kcal

Ingredients

  • 1 Yellowtail Collar
  • 1/8 tsp Salt
  • 1 tbsp Ponzu
  • 1 tsp Yuzu can sub with lemon juice
  • 1/4 Chili Pepper optional

Instructions

  • Gather all the ingredients.
    Broiled Japanese Yellowtail Collar LowCarbingAsian Recipe (1)
  • Pat Yellowtail collar dry with a paper towel and lightly sprinkle salt on meat side (no need to salt skin side).
    Broiled Japanese Yellowtail Collar LowCarbingAsian Recipe (20)
  • Line oven tray with aluminum foil and spray cooking oil or use a silicone baking mat. Place fish skin down - meat up and cook for about 10-14 minutes at 425F. Cooking time may vary depending on the thickness of the collar. I recommend starting at 10 minutes and checking to see if meat easily flakes off with a fork.
    Broiled Japanese Yellowtail Collar LowCarbingAsian Recipe (4)
  • In the meantime, prepare dipping sauce by slicing optional peppers and adding it to a bowl. Mix with Ponzu and Yuzu.
    Broiled Japanese Yellowtail Collar LowCarbingAsian Recipe (7)
  • Once fish is done, serve with dipping sauce. Note - there's a main cartilage in the collar and the mass of the meat will be behind the cartilage.
    Broiled Japanese Yellowtail Collar LowCarbingAsian Recipe (8)

Video

Nutrition

Calories: 455kcal | Carbohydrates: 1g | Protein: 92g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 167mg | Sodium: 604mg | Potassium: 1895mg | Sugar: 1g | Vitamin A: 531IU | Vitamin C: 16mg | Calcium: 144mg | Iron: 1mg