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+ servings
Pan seared garlic butter steak bites served over keto friendly cauliflower rice.

Garlic Butter Steak Bites

A delicious Garlic Steak Bite recipe packed with so much amazing flavor! Tossed in a garlicky butter soy sauce and topped on a bed of cauliflower rice, this recipe is a simple and quick meal that you can cook up in minutes.
Course Main Course
Cuisine Asian, Japanese, Worldwide
Keyword cauliflower rice recipe, steak bite recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 301kcal


Stir Fry

  • 12 oz NY Steak or Top Sirloin
  • 1 tbsp Neutral Cooking Oil
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper
  • 2 Cloves Garlic
  • 1 Stalk Green Onions
  • 2 tbsp Japanese Sake
  • 1 tbsp Soy Sauce
  • 1 tbsp Butter

Cauliflower Rice

  • 1 Cup Cauliflower Rice or rice of choice
  • 1 tbsp Butter


  • Gather all the ingredients.
  • Pat steak dry with paper towel and moderately sprinkle salt and pepper. Cut steak into cubes about 1/2 x 1/2 inch and set aside.
  • Grind garlic with a grinder or garlic press and place into mixing bowl.
  • Thinly cut green onions and place into mixing bowl.
  • Add Soy Sauce, Japanese sake and butter into mixing bowl and set aside.
  • Melt butter on high heat in a large Teflon fry pan. Once the butter is melted, add cauliflower rice and cook for 3-5 minutes stirring frequently or until desired tenderness and transfer to a severing bowl. Note - if using traditional steamed rice, skip this step and serve directly into the bowl.
  • In a new fry pan, add neutral cooking oil on high heat. Once up to heat, add steaks and cook until outside is seared, about 1-1.5 minutes.
  • After steaks are seared, add sauce and cook for an additional 15-30 seconds or until butter is melted. Serve over the cauliflower rice and pour any excess sauce on top.



Calories: 301kcal | Carbohydrates: 13g | Protein: 6g | Fat: 24g | Saturated Fat: 15g | Cholesterol: 62mg | Sodium: 1842mg | Potassium: 524mg | Fiber: 4g | Sugar: 4g | Vitamin A: 829IU | Vitamin C: 81mg | Calcium: 46mg | Iron: 1mg