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Asian Avocado Crab Bowl

The BEST Asian Low-Carb/Keto recipe for Avocado Crab Bowl . Enjoy the this seafood fusion at only ~4g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
Course Snack
Cuisine Asian Fusion
Keyword keto avocado bowl, keto avocado seafood, keto california rolls, low carb avocado bowl, low carb avocado seafood, low carb california rolls
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 453kcal


  • 6 oz Crab Meat shredded or lumps
  • 1 Whole Avocado
  • 1 Stalk Green Onion
  • 3 tbsp Kewpie Mayo
  • 1 tsp Soy Sauce
  • 1/8 tsp Sesame Seeds optional


  • Gather all the ingredients.
    Avocado Crab Bowl Recipe (15)
  • Open can of crab meat and drain out water very well.
    Avocado Crab Bowl Recipe (20)
  • Finely chop green onions and add to a mixing bowl.
    Avocado Crab Bowl Recipe (21)
  • Add crab, Kewpie Mayo, Soy Sauce to mixing bowl and mix well.
    Avocado Crab Bowl Recipe (8)
  • Cut avocado into small 1/4 x 1/4 cubes. Save avocado shell for the bowls. Here is how we cut our avocados.
    Avocado Crab Bowl Recipe (23)
  • Add cube avocados in mixing bowl and gently mix just enough to combine. You still want the avocado to be chunky, not mashed.
    Avocado Crab Bowl Recipe (11)
  • Fill the crab avocado mix in the empty avocado shells and sprinkle optional Toasted Sesame Seeds on top.
    Avocado Crab Bowl Recipe (12)



Calories: 453kcal | Carbohydrates: 1g | Protein: 32g | Fat: 31g | Saturated Fat: 5g | Cholesterol: 131mg | Sodium: 2059mg | Potassium: 347mg | Fiber: 1g | Sugar: 1g | Vitamin A: 120IU | Vitamin C: 14mg | Calcium: 78mg | Iron: 1mg