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Korean Inspired Garlic Sesame Spinach Salad

The BEST Asian Low-Carb/Keto recipe for Korean Inspired Garlic Sesame Spinach Salad.  Enjoy this traditional Korean dish at only ~3g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
Course Salad
Cuisine Korean
Keyword garlic spinach salad, keto spinach salad, keto spinach side salad, korean spinach salad, low carb spinach salad, low carb spinach side salad
Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings 1 serving
Calories 142kcal

Ingredients

  • 4-5 Cups Spinach Leaves
  • 1 Clove Garlic
  • 2 tsp Sesame Oil
  • 1/8 tsp Salt to taste
  • 1 tsp Toasted Sesame Seed

Instructions

  • Gather all the ingredients.
    Korean Inspired Garlic Sesame Spinach Salad Recipe (1)
  • In a large stove top pan, add enough water to boil the spinach. Bring water to boil.
    Korean Inspired Garlic Sesame Spinach Salad Recipe (15)
  • In the meantime, prepare and wash spinach as needed.
    Korean Inspired Garlic Sesame Spinach Salad Recipe (16)
  • Grate garlic with a grater or garlic press and set aside.
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  • Once water is boiling from step 2), add spinach leaves and boil for 75 seconds (or until spinach are cooked). Once 75 seconds has passed, rinse in cold water to stop the cooking process.
    Korean Inspired Garlic Sesame Spinach Salad Recipe (30)
  • Squeeze out any excess water from the spinach, cut the spinach into 1/2 inch length, loosen the spinach and transfer into a mixing bowl.
    Korean Inspired Garlic Sesame Spinach Salad Recipe (31)
  • Combine sesame oil, salt, garlic and sesame seeds into mixing bowl and toss well. Salt to taste and keep stored in fridge until ready to serve.
    Korean Inspired Garlic Sesame Spinach Salad Recipe (34)

Video

Nutrition

Calories: 142kcal | Carbohydrates: 5g | Protein: 5g | Fat: 12g | Saturated Fat: 1g | Sodium: 386mg | Potassium: 670mg | Fiber: 3g | Sugar: 1g | Vitamin A: 11252IU | Vitamin C: 35mg | Calcium: 119mg | Iron: 3mg